1st lesson free
Spidy
- Rate R169
- Response 1h
R169/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
- Skipping
I am a passionate sports and fitness enthusiast While I do not hold a formal sports science degree, I have hands-on experience with daily athletic conditioning, functional stretching, and basic physic
- Personal training
- Fitness
- Cross training
- Skipping
Lesson location
About Spidy
Hello! I am a passionate sports and fitness enthusiast currently pursuing my B.Com degree. While I do not hold a formal sports science degree, I have hands-on experience with daily athletic conditioning, functional stretching, and basic physical fitness routines. Thanks
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Student Fitness & Mobility Coach | Beginner Stretching, Flexibility & Sports Basics My goal is to help beginners build consistency, reduce stiffness from long desk hours, and improve their overall body mobility. I focus on safe, progressive techniques that anyone can start from the comfort of their home without needing specialized equipment.
See more
Rates
Rate
- R169
Package rates
- 5h: R846
- 10h: R1692
free lesson
The free first lesson with Spidy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R101/h
Details
Student Fitness & Mobility Coach | Beginner Stretching, Flexibility & Sports Basics
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
