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Shay
- Rate R365
- Response 1h
R365/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Passionate health coach dedicated to crafting personalized diet, nutrition, and exercise plans that are realistic and effective. Let's work together to achieve your wellness goals, one step at a time!
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Shay
With extensive experience in holistic nutrition, meal-planning, and exercise routines. I’m dedicated to helping you reach your health goals by creating personalized, realistic plans that work for your lifestyle. With my experience and commitment, I’ll guide you every step of the way toward lasting, positive change.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are personalized to each client’s unique needs and goals. We’ll start with a comprehensive assessment of your current diet, exercise routine, and lifestyle. I create realistic, tailored plans focusing on sustainable progress, offering ongoing support and motivation. What sets me apart is my commitment to balancing practical strategies with a holistic approach to wellness, ensuring you stay on track while achieving lasting results.
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Rates
Rate
- R365
Package rates
- 5h: R1825
- 10h: R3650
online
- R365/h
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