1st lesson free
Nidia
- Rate R420
- Response 1h
R420/h
Contact
1st lesson free
- Cooking
- Healthy Cooking
- Food art
- Mediterranean cooking
My passion and knowledge for food is fueled by 10+ years of experience working in the food industry from fine dining to food cooperatives. I lean health conscious, my favorite cuisines are Mexican, Me
- Cooking
- Healthy Cooking
- Food art
- Mediterranean cooking
Lesson location
About Nidia
I worked in the restaurant industry including fine dining for almost 4 years where I gained extensive knowledge on food and beverage. I also worked in and joined food coops (natural grocers) for about 8 years where I gained substantial knowledge on natural, organic, artisanal, local, sustainable and culturally diverse foods. I am first-generation Mexican-American and have been making traditional Mexican foods since I was a child. I love gardening and growing my own organic produce. I am an advocate for fresh and local ingredients. I struggle with IBS and I like to maintain my weight so I tend to be very aware of portion control, eating balanced meals and following a high fiber and low gluten and low dairy diet. I dabble in herbalism and love to incorporate fresh herbs in my food for both flavor and health reasons.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I am passionate about food and I want to share that light with you. How can I make cooking less daunting? How can I simplify it for you? I am not a dietician, but I am very knowledgable about food and health. Let me help you demistify cooking.
I offer a free 15 minute consultation to help me assess your needs.
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Rates
Rate
- R420
Package rates
- 5h: R2100
- 10h: R4200
free lesson
The free first lesson with Nidia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R420/h
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