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Helin
- Rate R51
- Response 1h
-
Students1
Number of students Helin has accompanied since joining Superprof
Number of students Helin has accompanied since joining Superprof
R51/h
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- Personal training
- Fitness
- Bodybuilding
- Exercise
- Stretching
In order to get maximum efficiency in the fastest time, your sports and nutrition are together.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Stretching
Lesson location
About Helin
Bilgi University - Nutrition and Dietetics Graduate. I am a NASM certified Personal Trainer, one of the best institutions in the world. In addition, I have EREPS-Level 4, The Pilates Coach Reformer Level 1 and 2 and TVGFBF 1st level coaching certificates. After 4 years of teaching at Macs and Macfits, I now continue my lessons in a boutique studio.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My top priority in my classes is to create a sustainable lifestyle and learn how to eat sports. As we begin our lessons, we will first look at your eating habits, posture disorders and health problems. Then we will give you a nutrition program that I will plan for you and start our training program like that.
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Rates
Rate
- R51
Package rates
- 5h: R255
- 10h: R510
online
- R51/h
Helin's video
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