Online yoga sessions for improving flexibility and out of stress. Customized Yoga as per health issues

Hi, My husband was looking for Yoga instructor online and he came across Vishuddi Yoga Studio.A year ago, my husband(Pavan) got Sevier cough after having covid, and it was continuous.He joined in a yoga course sponsored from Vishuddi Yoga Studio after attending few online classes, his cough completely gone. He was able to sleep literally.

At that time only i was forced to attend yoga classes and I was a complete beginner to yoga but I liked it, the trainer was very knowledgable and friendly but may be it was not the right time for me I stopped doing yoga but Pavan was continuing his yoga classes every single day. When he asked me to attend, I tried to give my reasons to skip. My husband(Pavan) and the trainer they both used to ask me to attend classes every week, but I literally ignored, nothing will come easy in life .

A couple of months ago, I got covid this is my second time having covid and this time the variant is very strong, had Bronchitis as well.i couldn't keep up with that cough and making me breathless sometimes it's hell. But after a couple of weeks, I was able to get out of covid with medications, but not the cough completely finally lesson learned. Then again, i decided to start yoga. On the first day, I got some relief from that worst cough with that hope, i continued doing yoga. My husband and I do yoga without missing a single day. I am so grateful to have Vishuddi yoga in our lives. Please take advantage of Vishuddi Yoga Studio and stay healthy. Health is wealth these days. Highly recommended.
Thank you so much to Vishuddi YOGA

Sudhir is a patient and learned instructor. I have been taking yoga therapy lessons from him for almost 3 months now. He listens intently to the problem and tailors his lessons to target the issue. He is also very punctual and flexible with lessons and often reschedules lessons if and when needed. I have been able to manage my pain effectively because of these lessons. I would recommend Sudhir to anyone who is keen on yoga therapy and looking to manage pain.

First off i would like to say that when i started, i had no clue what i was doing. I have taken many yoga sessions before and i would always drop out after 3 sessions. I was recommended by my good friend Pavan to try this class out. Immediately i noticed some major differences with this instructor.

1) he was extremely focused on observing my body.
2) he Immediately adjusted the course on the fly to compensate for my level.
3) he made it enjoyable yet challenging.
4) he always checked in to see my progress during each session.
5) i noticed my relationship to my body improving
6) after 1 week i noticed myself asking to continue being a part of the class even after the introductory sessions. Whenever i skip a session i go the day feeling like i have missed a step.

As per my personal experience i am happy to have met Sudheer and look forward to a lofe long relationship

During lock down I'm interested to learn yoga then that time I seen this vishuddhi... But my family effected the COVID,vishuddhi trainer gave me a super asanas for not to effect...really Yoga makes me out from it not effect more....
Vishuddhi Trainers are very very good hearted and now again I'm continuing Yoga..
Thank You Vishuddhi .

I'm a beginner to yoga so I really appreciate having affordable one on one lessons that are tailored to my limited abilities. My instructor has always been friendly and patient and is experienced enough to vary lessons to keep them interesting. He is also reliable and professional with bookings. I have been attending his classes for 6 months now and I can highly recommend.

Very erudite and confident Yoga teacher, who is always willing to push you one step forward and hustle

Its been sometime I have been with him for Yoga classes. Good to learn basics with Sudheer

Sudheer and Niveditha are wonderful teachers. Niveditha is very companionate towards her students. They have helped me in improving my health.

Sudheer the 'Yoga Teacher'.His dedication towards class is very good. He takes personal care during class. Very cooperative and supportive.I highly recommend him.

The instructors are very professional and sincere and take a lot of genuine interest in teaching the right posture and stance . Instructors are much exp. In dealing with therapeutic yoga as per health problems

Vishuddhi yoga instructors (Yoga Therapists) are the best amongst all the instructors I have seen nd met till now.They are very patient in listening to all the complaints we have,infact for my first class they have spent extra 40 mins in taking inputs like heartbeat nd breath rate. I am a thyroid patient nd also having PCOD.I took my classes for 40 days continuously, have seen changes in my body.My PCOD issue is also rectified.They mentored me about food and sleep patterns along with Yoga.
From then I have never tried any other instructor. For almost 3.4 years they are my family instructors.

Completely mesmerized by the way they teach.They will be suggesting many scaleup and scale down postures.The way they drive class is completely a therapeutic way of Yoga.

Vishuddhi yoga instructors (Yoga Therapists) are the best amongst all the instructors I have seen nd met till now.They are very patient in listening to all the complaints we have,infact for my first class they have spent extra 40 mins in taking inputs like heartbeat nd breath rate. I am a thyroid patient nd also having PCOD.I took my classes for 40 days continuously, have seen changes in my body.My PCOD issue is also rectified.They mentored me about food and sleep patterns along with Yoga.
From then I have never tried any other instructor. For almost 3.4 years they are my family instructors.

Completely mesmerized by the way they teach.They will be suggesting many scaleup and scale down postures.The way they drive class is completely a therapeutic way of Yoga.

It's a very good place where they help us to practice yoga and the trainers are certified and experienced and they come up something new all the time and help us tune our body and mind accordingly by addressing each one's issues and many.I completely recommend people to join and its worth the money