1st lesson free
Aditi profile and its contact details have been verified by our experts
Aditi
- Rate R397
- Response 24h
-
Students5
Number of students Aditi has accompanied since joining Superprof
Number of students Aditi has accompanied since joining Superprof
R397/h
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
- Kundalini yoga
Online Yoga Classes | Yoga Therapy for Specific Health Concerns | All levels | 1:1 & Group Options | Flexible Timings | Holistic Approach
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
- Kundalini yoga
Lesson location
About Aditi
Hi, I’m Aditi — a certified Yoga Teacher & Holistic Wellness Coach.
I blend traditional wisdom with modern therapeutic tools to guide you toward physical vitality, emotional clarity, and inner balance.
I offer personalized sessions that support your unique journey:
•Yoga Asana for your body goals
•Yoga Therapy for specific health concerns
• Mindfulness & Breathwork for emotional wellbeing and nervous system reset.
Try it to feel the shift. Embark on your wellness journey today.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Class Formats
Private 1:1 Sessions: Personalized attention focusing on your specific goals.
Group Classes: Engaging community sessions fostering collective growth.
Key Features
Flexible Scheduling: Accommodating various time zones for international students.
Accessible for All Levels: Whether you're a beginner or an experienced practitioner.
Paid Trial Sessions Available: Experience the benefits before committing.
Yoga Styles Offered
Hatha Yoga: Focus on foundational poses and breathing techniques. Vinyasa Flow: Dynamic sequences linking breath with movement.
Yin Yoga: Deep stretches targeting connective tissues for enhanced flexibility.
Restorative Yoga: Gentle poses promoting relaxation and stress relief. Sivananda Yoga: Traditional practices emphasizing holistic well-being. Kundalini-Inspired Flows: Techniques aimed at awakening inner energy. Pranayama & Meditation: Breath control and mindfulness practices for mental clarity.
Weekly Themes & Class Focus Areas:
Heart & Hip Openers: Release stored emotions, find grounding, and cultivate openness.
Chakra Flow: Kundalini-inspired sequences to restore energetic balance. Moon Cycle Yoga: Gentle practices aligned with feminine rhythms.
Face Yoga + Kapala Randhra Dhauti: Relieve facial tension, boost glow, and support lymphatic flow.
Twisting & Detox Practices: Support digestion, metabolism, and internal reset.
Spinal Health & Posture Correction: Ease stiffness, realign, and decompress.
Core Activation & Strength Building: Improve stamina and inner stability.
Balance Work & Inversions: Build body awareness and shift perspectives. Splits & Deep Stretching: Increase flexibility and focus through deeper stretches.
Holistic Yoga for Weight Management: Balance hormones, metabolism, and mindset with movement.
DM or visit my website to book your trial session today.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
What stood out about Aditi’s approach was how intuitive and personalized it was. She picked up on subtle patterns in my posture and breathing that I didn’t even realize were affecting my sciatica pain. After our sessions, I felt immediate relief and a deeper sense of trust in my own body. I’d recommend her to anyone dealing with chronic pain or discomfort.
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Rates
Rate
- R397
Package rates
- 5h: R1655
- 10h: R3972
online
- R397/h
free lesson
The free first lesson with Aditi allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Please note:
• Online trial sessions are available at 50% of the standard class fee. (Currently unable to update this directly on the platform.)
• In-person sessions are subject to availability — please get in touch to check.
Aditi's video
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