1st lesson free
Golnesa profile and its contact details have been verified by our experts
Golnesa
- Rate R335
- Response 1h
R335/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Online Pilates coach Fitness & Corrective Exercise online Coach | B.Sc. in Physical Education
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Golnesa
I’m 29 years old and have been professionally involved in sports and fitness for around 13 years. I specialize in Pilates, TRX, Spinning, and Fitness. With a Bachelor’s degree in Physical Education, I’m passionate about helping people become stronger, healthier, and more confident.
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About the lesson
- Intermediate
- Beginner
- Advanced
levels :
Intermediate
Beginner
Advanced
- English
Languages in which the lesson is available :
English
I offer personalized online Pilates, fitness, and corrective exercise classes. With a Bachelor’s degree in Physical Education, I help students improve strength, flexibility, posture, mobility, and overall fitness through safe, effective, and enjoyable workouts tailored to their individual goals and fitness levels.
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Rates
Rate
- R335
Package rates
- 5h: R1505
- 10h: R3011
free lesson
The free first lesson with Golnesa allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R335/h
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