1st lesson free
Abdul
- Rate R169
- Response 1h
R169/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Online Personal Training for Beginners with Customized Workout Plans and Fitness Guidance.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Abdul
I’m a fitness enthusiast with several years of experience training in the gym and learning about strength training, exercise technique, workout programming, and fitness fundamentals. I enjoy helping beginners understand how to train safely and consistently. My approach is friendly, practical, and focused on making fitness easier to understand and maintain.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personalized online fitness coaching for beginners who want to learn how to train properly and build a consistent workout routine. Classes focus on exercise technique, workout structure, training principles, and general fitness guidance. Each session is adapted to the student’s experience and goals, with clear explanations and practical guidance.
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Rates
Rate
- R169
Package rates
- 5h: R845
- 10h: R1690
free lesson
The free first lesson with Abdul allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
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