1st lesson free
Werner's profile and contact details have been verified by our team
Werner
- Rate R250
- Response 1h
R250/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Total Resistance Exercises
Online personal trainer. One on one online sessions for functional fitness. Session at R250 per session
- Personal training
- Fitness
- Strength Training
- Cross training
- Total Resistance Exercises
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Middelburg
About Werner
Fitness has become something I myself enjoy doing. The more you practise it the better you become. I hold a Trifocus personal trainer certificate and also a functional fitness instructor for the past 8 months and have been doing functional fitness myself for 2 years
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer online functional fitness lessons.
The sessions will be tailor-made for you regardless of your fitness level. Can be scaled from beginner to advanced.
I can train in Afrikaans and English.
You can expect fast-paced exercises that will build both strength and fitness.
This training will also be helpful in your everyday life
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
free lesson
The free first lesson with Werner allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R200/h
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