1st lesson free
Baveenan profile and its contact details have been verified by our experts
Baveenan
- Rate R371
- Response 12h
R371/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Step
Online Personal Trainer | Lost 30kg Personally | 4 Years bodybuilding & Weight Loss Expertise
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Step
Lesson location
About Baveenan
I’m 21 and have been passionate about weightlifting since I was 17. Over the years, I’ve transformed my own body, losing over 30kg, and I now combine strength training with boxing. I help clients achieve sustainable fat loss, build strength, and improve fitness with practical, tailored programmes.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach to weight loss and strength training is built around three key pillars: Diet, Exercise, and Mental Endurance.
Diet: I’ll design a personalised plan that works for you and your lifestyle, without requiring drastic changes to your core meals like breakfast, lunch, or dinner. Small, manageable adjustments lead to consistent results.
Exercise: I create the most effective workout plan tailored to your goals, whether it’s fat loss, muscle gain, or strength improvement.
Mental Endurance: I’ll support and motivate you throughout your journey, including daily check-ins to ensure you stay on track and overcome obstacles.
With this approach, you get a practical, sustainable programme designed for long-term success, backed by my 4 years of weightlifting experience and personal transformation of losing 30+kg.
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Rates
Rate
- R371
Package rates
- 5h: R1855
- 10h: R3710
online
- R371/h
free lesson
The free first lesson with Baveenan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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