1st lesson free
Nisha
- Rate R169
- Response 1h
R169/h
Contact
1st lesson free
- Personal training
- Fitness
Online & Offline Yoga Classes | Since 2 Certified Yoga Instructor with 13+ years
- Personal training
- Fitness
Lesson location
About Nisha
As a yoga instructor, my purpose is to guide people toward better health and balance. I design Hatha Yoga, Power Yoga, meditation, and flexibility sessions based on each student's body and comfort. I believe true happiness comes from good health, because when the body and mind feel right, life feels lighter, clearer, and more joyful.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Online & Offline Yoga Classes | Since 2013
Certified Yoga Instructor with 13+ years of teaching experience.
I offer personalized Yoga sessions for beginners, adults and seniors, both online and offline.
Hatha Yoga
Power Yoga
Pranayama & Breathing Practices
Meditation & Relaxation
Stretching & Flexibility
Personalized sessions based on individual needs
Yoga support for back, knee, posture and general mobility concerns
Classes are tailored according to your fitness level, comfort and goals.
Online classes available | Offline classes at my Yoga Center
Feel free to connect for more details and class timings.
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Rates
Rate
- R169
Package rates
- 5h: R845
- 10h: R1690
free lesson
The free first lesson with Nisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
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