1st lesson free
Sai
- Rate R173
- Response 1h
R173/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
-Online & Home Personal Training for Fat Loss and Muscle Building 500/hr
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Sai
Hi, I'm Sai Kumar, a Certified Personal Fitness Trainer with over 7 years of experience in fitness and bodybuilding. I help clients achieve their goals through personalized training programs focused on weight loss, muscle gain, strength development, and complete body transformation.
I provide one-on-one home training and online coaching with customized workout plans, nutrition guidance, and regular progress tracking. My approach is practical, result-oriented, and tailored to each individual's fitness level and lifestyle.
Whether you're a beginner looking to get fit or an experienced trainee aiming to build muscle and improve performance, I am committed to helping you achieve lasting results safely and effectively.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a Certified Personal Fitness Trainer with 7+ years of training experience. I specialize in weight loss, muscle gain, strength training, body transformation, and overall fitness improvement.
My training programs are customized according to each client's fitness level, goals, and lifestyle. I provide one-on-one personal training, home training, and online coaching with proper workout planning, nutrition guidance, progress tracking, and motivation.
Whether your goal is fat loss, muscle building, improved fitness, or athletic performance, I will help you achieve results through a science-based and practical approach.
Services Offered:
• Weight Loss Programs
• Muscle Gain & Bodybuilding
• Strength & Conditioning
• Home Personal Training
• Online Fitness Coaching
• Customized Workout & Diet Guidance
Transform your body and build a healthier lifestyle with professional guidance and support.
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Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
online
- R173/h
free lesson
The free first lesson with Sai allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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