1^st lesson free

Barbara

5 (3 reviews)

Rate R2669
Response 1h
Students
Number of students Barbara has accompanied since joining Superprof
20
Number of students Barbara has accompanied since joining Superprof

5 (3 reviews)

R2669/h

1^st lesson free

Personal training
Fitness

Online Coaching - £120 for 6-week training programme with a Sport Scientist / Personal Trainer. Strength and Conditioning for general fitness, endurance athletes, and post-rehab

Name: Barbara
Address: London, ZA
Telephone: undefined
Price range: R2669

Personal training
Fitness

Lesson location

- online

About Barbara

With over a decade of experience in the hospitality industry, I decided to pursue my passion for health and fitness. I began transitioning into the fitness industry in 2019 with my Level 2 Gym Instructing and Level 3 Personal Training studies. I then completed my Sport and Exercise Science degree, which I concluded in 2024. Starting my career as a volunteer for NHS patients, I provided support to promote activity and enhance mobility. This hands-on experience propelled me into a role as a Physiotherapy Assistant at a private hospital in London for 2,5 years, where I led tailored exercise sessions for patients post-knee and hip surgeries, and neuro patients. Simultaneously, I also worked as an Exercise GP Referral at a leisure centre, where I had the opportunity to work with clients managing various medical conditions such as depression, anxiety, asthma, and obesity.
In my training sessions, I prioritize strength and conditioning, with sessions composed of endurance, strength, balance, coordination, and Mat Pilates. I currently work with clients who are seeking general fitness, athletes who want to improve their performance, as well as those requiring advanced rehabilitation, collaborating directly with health professionals to support clients with medical conditions. Additionally, I also provide gait analysis for long-distance runners.

About the lesson

-A personalized 6-week training programme
-Access to a personal training app – follow your workouts with detailed instructions and demo videos
-A step-by-step guide for your own fitness assessment
-Nutrition support in collaboration with a certified specialist (1 month free service included in your package)
-Ongoing support via SMS – ask questions, get feedback, and stay motivated
-Video movement analysis to ensure proper form and prevent injury

Package with 2/3 sessions per week - £120.00
Package with 4/5 sessions per week - $150.00

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

M

Marina

She is very professional and passionate. I have really enjoyed my sessions with her.
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M
Marina
She is very professional and passionate. I have really enjoyed my sessions with her.
T

Toshi

Barbara’s stretching session is perfect! Even though I played two rounds of golf and then I went the gym on the weekend, no muscle pain after her session. She is very kind and has specialised knowledge.
Thank you, Barbara!
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T
Toshi
Barbara’s stretching session is perfect! Even though I played two rounds of golf and then I went the gym on the weekend, no muscle pain after her session. She is very kind and has specialised knowledge.
Thank you, Barbara!
N

Noor

Barbara is just an amazing person with a great sense of humour. I’ve started with her recently and I think I can tell she is very talented and professional. She’s doing her best to follow me closely during the sessions and correct me with every single movement which helped me a lot as a person who suffers a back pain from any injuries or feeling pain after sessions. I do strongly recommend her to anyone who is willing to do the right exercises with the right coach!!
Read more

N
Noor
Barbara is just an amazing person with a great sense of humour. I’ve started with her recently and I think I can tell she is very talented and professional. She’s doing her best to follow me closely during the sessions and correct me with every single movement which helped me a lot as a person who suffers a back pain from any injuries or feeling pain after sessions. I do strongly recommend her to anyone who is willing to do the right exercises with the right coach!!
See more recommendations

Rates

Rate

R2669

Package rates

5h: R13345
10h: R26690

online

R2669/h

free lesson

The free first lesson with Barbara allows you to get to know the tutor and discuss your needs and expectations.

30min

Online Coaching - £120 for 6-week training programme with a Sport Scientist / Personal Trainer. Strength and Conditioning for general fitness, endurance athletes, and post-rehab

Lesson location

Recommended

About Barbara

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Barbara's video

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Online Coaching - £120 for 6-week training programme with a Sport Scientist / Personal Trainer. Strength and Conditioning for general fitness, endurance athletes, and post-rehab

Lesson location

Recommended

About Barbara

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Barbara's video

Similar Personal training tutor profiles

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Mandy

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Pearl

Ajay

Yusuf

Etienne

Kabelo

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

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