1st lesson free
Troy
- Rate R389
- Response 1h
R389/h
Contact
1st lesson free
- Personal training
- Fitness
I offer tailored 1-to-1 personal training designed to fit your goals, schedule, and lifestyle.
- Personal training
- Fitness
Lesson location
About Troy
I’m a dedicated personal trainer committed to helping people build strength, confidence, and long-lasting fitness habits. My approach is supportive, technique-focused, and tailored to each client’s goals. I combine practical training methods with clear guidance to make every session engaging, effective, and sustainable.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Each session is built around the idea that training should feel purposeful, enjoyable, and tailored to you. Lessons focus on practical, results-driven methods. Strength training, mobility work, conditioning, and technique coaching without any gimmicks or unnecessary complexity. You’ll get guidance that meets your current fitness level and progresses at a steady, sustainable pace. Sessions blend teaching and training: you’ll learn how to move well, understand what you’re doing, and build the confidence to train independently.
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Rates
Rate
- R389
Package rates
- 5h: R1945
- 10h: R3890
online
- R389/h
free lesson
The free first lesson with Troy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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