1st lesson free
Harshitha profile and its contact details have been verified by our experts
Harshitha
- Rate R427
- Response 2h
-
Students3
Number of students Harshitha has accompanied since joining Superprof
Number of students Harshitha has accompanied since joining Superprof
R427/h
Contact
1st lesson free
- Personal training
- Pilates
Offer Hatha, Vinyasa, Pilates, and Yogalates sessions focused on: Strength, flexibility, and posture Stress reduction and mental clarity Safe, structured movement for everyday life
- Personal training
- Pilates
Lesson location
About Harshitha
I am an internationally certified yoga teacher, Pilates (Yogalates) with expertise in Hatha yoga, Ashtanga Vinyasa flow, Aerial Yoga, restorative Aerial Yoga, color therapy, seed therapy, energy-based weight loss, Pilates, chakra meditation, and alternative medicine, traditional Chinese medicine, EFT, h
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Pilates, and Yogalates sessions focused on:
Core ,Strength, flexibility, and posture
Stress reduction and mental clarity
Safe, structured movement for everyday life My classes are grounded, alignment-based, and adaptable for beginners as well as experienced practitioners. Each session is guided with care, clear cues, and attention to how your body responds.
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Rates
Rate
- R427
Package rates
- 5h: R2137
- 10h: R4274
online
- R427/h
free lesson
The free first lesson with Harshitha allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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