Rosie profile and its contact details have been verified by our experts
Rosie
- Rate R1662
- Response 1h
R1662/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Nutritionist & fitness trainer specialising in fat loss & strength training for women who want to boost self esteem & body confidence, and end the cycle of yo-yo dieting and emotional eating.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Rosie
My name is Rosie and I am passionate helping women boost body confidence and lose weight without having to go hungry.
I take an ancestral approach to nutrition, meaning we aim to eat like our hunter gatherer ancestors. This allows the body to heal so that weight loss can be a healthy side effect. We also focus on strength training to supercharger your results and help you feel powerful.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
You consultation is held over WhatsApp after filling out a personal health questionnaire. I then create a personalised recipe pack & workout program over my app for you to train from wherever you prefer to train! This includes weekly email support to keep you motivated and accountable.
Excellent for introverts or busy women who don't wish to partake in zoom calls
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Rates
Rate
- R1662
Package rates
- 5h: R8308
- 10h: R16617
online
- R1662/h
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