1st lesson free
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Jude
- Rate R212
- Response 1h
R212/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
B.Sc. Nursing Graduate and Certified Fitness Coach offering Personalized Health, Fat Loss, and Strength Training for Busy Professionals and Beginners.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Jude
I am a dedicated fitness professional with 2 years of experience in strength training, bodybuilding, and high-performance nutrition. My own fitness journey has taught me that consistency and a structured plan are the only ways to achieve a peak physique.
I am passionate about sharing my knowledge because I believe everyone deserves to feel strong and confident in their own body. I specialize in helping individuals navigate the complexities of training and nutrition to get real, measurable results. Whether you are looking to lose fat, build muscle, or just improve your daily energy, I am committed to providing the guidance and accountability you need to succeed. My goal is to transform your lifestyle through sustainable, effective fitness habits
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I provide a highly structured and results-driven fitness experience designed for busy professionals and individuals looking for a sustainable transformation. My coaching methodology focuses on three pillars: functional strength, metabolic health, and injury prevention. Join with me now to transform yourself
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Rates
Rate
- R212
Package rates
- 5h: R1060
- 10h: R2120
free lesson
The free first lesson with Jude allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R212/h
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