Samu - Personal trainer - Lille
Samu - Personal trainer - Lille

Samu profile and its contact details have been verified by our experts

Samu

  • Rate R557
  • Response 1h
Samu - Personal trainer - Lille
  • 5 (2 reviews)

R557/h

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Unfortunately, this tutor is not available

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise

NSCA certified coach offers follow-up, programming ... in the fields of strength training and physical preparation

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise

Lesson location

Recommended

Samu is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Samu

NSCA certified coach offers follow-up, programming ... in the areas of strength training and physical preparation. (NO bodybuilding) Specialised in Powerilfting and Physical preparation (for athletes, crossfit, etc).
Wide experience in personal training.
In person sessions possible on Lille.

Please inquire by email; Tell me about your goals and let me help you reach them.

English / Spanish / French

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Spanish

Languages in which the lesson is available :

English

Spanish

How my service works; Following a conversation (can be done by mail / skype etc ...) regarding your situation, history / experience, interests, goals etc. I define a program periodized with objectives for the long and the short term.
From there on, there is a total availability (by sms / mail ..) to discuss the training (sensations, evolutions, etc). The client agrees to report his training once a week (minimum), which allows me to adapt the training program constantly. It is strongly recommended to take video regularly to allow the coach to evaluate the technique in each exercise.

30e / month. first month; 20th.
Sessions on Lille and Environs (consult prices, according to availability)

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Rates

Rate

  • R557

Package rates

  • 5h: R2508
  • 10h: R4645

online

  • R465/h

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