1st lesson free
ALBERT
- Rate R2428
- Response 1h
R2428/h
Contact
1st lesson free
- Personal training
- Fitness
Nordic Walking training for fitness, weight loss and health by World Championship medalist
- Personal training
- Fitness
Lesson location
About ALBERT
My name is Albert Fatikhov, and I am a World Championship medalist in Nordic Walking and the President of the Nordic Walking Association of North America (NWANA). I have extensive experience coaching beginners, fitness enthusiasts, and competitive athletes. My mission is to help people improve their health, fitness, mobility, and confidence through proper Nordic Walking technique and structured training. Whether your goal is weight loss, better endurance, rehabilitation, or athletic performance, I will help you achieve it safely and effectively.
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About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
Each Nordic Walking lesson begins with a warm-up and mobility exercises to prepare the body for movement. The main part of the session focuses on proper Nordic Walking technique, posture, pole use, coordination, endurance, and fitness development. Depending on your goals, lessons may include interval training, strength exercises, balance work, or competition preparation. Every session finishes with a cool-down, stretching, and recovery recommendations to help you improve safely and effectively.
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Rates
Rate
- R2428
Package rates
- 5h: R9713
- 10h: R16188
travel
- + R150
free lesson
The free first lesson with ALBERT allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R2105/h
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