1st lesson free
Gourav
- Rate R25
- Response 1h
R25/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Aerobics
National level athlete with 3 years experience offering personalized fitness training, workout plans, and health guidance for all levels
- Personal training
- Fitness
- Strength Training
- Aerobics
Lesson location
About Gourav
I am a dedicated national level athlete and certified personal trainer with over 3 years of hands-on coaching experience. My passion for sports, athletic conditioning, and personal health drives me to help individuals transform their physical well-being. Having trained at a competitive level, I understand discipline, proper movement mechanics, and recovery strategies. I want to share my knowledge to guide students toward building sustainable health habits, building confidence, and achieving their dream fitness targets through proven training methods
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a national level athlete with 3 years of professional personal training experience, my teaching methodology focuses on individualized fitness programs tailored to your specific goals. Whether you want to lose weight, build muscle, improve stamina, or boost overall athletic performance, I design scientific workout plans combined with practical nutrition guidance. My interactive coaching ensures proper exercise form, injury prevention, and continuous progress tracking to help you stay motivated and achieve sustainable, long-term fitness results safely
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Rates
Rate
- R25
Package rates
- 5h: R127
- 10h: R254
free lesson
The free first lesson with Gourav allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R51/h
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