1st lesson free
Rae
- Rate R480
- Response 1h
R480/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
NASM Certified Personal Trainer specializing in corrective exercise, strength training, and body re-comp.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Rae
I have several hours of shadowing experience at an acclaimed gym, I've been running my own private training business on the side, and I have been educated on FMS (functional movement screen), as well as I am on the way to be certified as a corrective exercise specialist, and nutrition coach. I am also working on getting certified as a strength and conditioning specialist.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I use evidence-based fitness programming to help you reach the goals you've always wanted to achieve. A typical first client session involves movement assessments, going over your goals and motivations, and really locking in on what we can do to make the best program for your best results. I am a certified trainer, with expertise in corrective exercise. I can work with all different types of people, body types, and stages of life. If you've been looking for your perfect trainer, reach out I would love to get started with your program!!
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Rates
Rate
- R480
Package rates
- 5h: R2400
- 10h: R4800
free lesson
The free first lesson with Rae allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R480/h
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