1st lesson free
Heather profile and its contact details have been verified by our experts
Heather
- Rate R487
- Response 1h
R487/h
Contact
1st lesson free
- Personal training
NASM Certified Personal Trainer. I specialize in working with individuals with nutrition struggles, body image issues, addiction, anxiety and depression. I also have an animal rescue organization work
- Personal training
Lesson location
About Heather
Since college, I have proudly served in the nonprofit sector. I enjoy working with people like myself, people with struggles with body image and anxiety. Fitness is the way I saved my own mind and body and I am very fortunate to be able to share my experience to create the best experience for everyone I work with. If you have animals, I would also love to hear about them :)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Through personalized instruction, I focus on motivating and uplifting each client. I focus on teaching attainable lifestyle changes to physical fitness and nutrition to help people fall in love with themselves and wellness again. Individualized plans set all of us up for the best possible outcome. I feel fortunate to get to help people realize and remember their full wellness potential.
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Rates
Rate
- R487
Package rates
- 5h: R2435
- 10h: R4870
online
- R487/h
free lesson
The free first lesson with Heather allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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