Melisa - Personal trainer - Portsmouth
1st lesson free
Melisa - Personal trainer - Portsmouth

Melisa's profile and contact details have been verified by our team

Melisa

  • Rate R667
  • Response 24h
  • Students

    Number of students Melisa has accompanied since joining Superprof

    9

    Number of students Melisa has accompanied since joining Superprof

Melisa - Personal trainer - Portsmouth
  • 5 (4 reviews)

R667/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Strength Training
  • Aerobics
  • Pilates

MSc Sports Performance | BSc Sport & Exercise Science | Level 3 PT | Strength & Conditioning | Pilates | Professional Track Athlete | Tailored Online, Gym & Outdoor Tra

  • Personal training
  • Fitness
  • Strength Training
  • Aerobics
  • Pilates

Lesson location

Recommended

Melisa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Melisa

With over 15 years of experience as a track athlete, I have competed internationally for Greece and Portsmouth University in the 800m and 1500m events. My background in elite sport has given me a deep understanding of performance, discipline, and the science behind athletic success. I hold a Master’s in Sports Performance and a BSc in Sport & Exercise Science, alongside Level 3 Personal Trainer and Pilates Professional Diploma. Combining scientific knowledge with practical experience, I design tailored training sessions that support athletes and individuals of all ages in achieving their performance and wellbeing goals.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I am a full-time Personal Trainer based in Portsmouth, UK, coaching, educating, and motivating clients to achieve their fitness goals through dedication, consistency, and enjoyment. I work with clients both online and in person — in the gym, outdoors, or at their homes — delivering one-hour sessions tailored to their individual needs. Before beginning training, I offer an in-depth consultation to discuss fitness experience, assess current abilities, and design a personalised weekly programme aligned with each client’s goals. My approach blends the science of performance with a supportive and engaging coaching style, helping every client build confidence, strength, and long-term results.

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Rates

Rate

  • R667

Package rates

  • 5h: R3336
  • 10h: R6672

online

  • R667/h

free lesson

The free first lesson with Melisa allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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