Alana

Rate R975
Response 1h
Students
Number of students Alana has accompanied since joining Superprof
9
Number of students Alana has accompanied since joining Superprof

R975/h

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Personal training
Fitness

Motivational fitness, nutrition and wellbeing coach for those wanting to kickstart or reboot their health journey!

Name: Alana
Address: London, ZA
Telephone: undefined
Price range: R975

Personal training
Fitness

Lesson location

- online

About Alana

My name is Alana and I am a certified integrative wellbeing coach and group fitness instructor based in London.

My health coaching journey began in Dubai, UAE where I was working as a flight attendant. I had always had a huge passion for fitness and nutrition, the feeling that fitness gives me is electric and the benefit of eating well is amazing.

However, when I became a flight attendant I saw and felt the struggle of maintaining not only a healthy body but a healthy mind whilst working in such an exhausting role. This is what sparked my passion to become a health coach and share my love for health and wellbeing with my fellow colleagues.

I am now based back in my hometown of London and I am ready to be a support system for those who want to make lifestyle changes to increase their overall happiness, thrive and feel their best.

About the lesson

As an integrative wellbeing coach, I aim to facilitate healthy and sustainable behaviour change in order for you to reach your wellbeing goals. I not only focus on the importance of the food that we eat and the movement that we make in maintaining wellbeing, but I also look at all the other aspects that can contribute to a healthy and happy life, such as mindfulness, relationships and more. I use this integrated approach to guide, support and to keep you accountable for what you aim to achieve. As a certified Les Mills Body Combat coach, I can also work with you to punch and kick your way to fitness. Release stress, burn calories and leave each session feeling like a champion. Together we will reach goals, thrive and feel alive!

Available for in person sessions in London or online worldwide.

Rates

Rate

R975

Package rates

5h: R4877
10h: R9755

online

R975/h

travel

+ R20

Motivational fitness, nutrition and wellbeing coach for those wanting to kickstart or reboot their health journey!

Lesson location

About Alana

About the lesson

Rates

Rate

Package rates

online

travel

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Motivational fitness, nutrition and wellbeing coach for those wanting to kickstart or reboot their health journey!

Lesson location

About Alana

About the lesson

Rates

Rate

Package rates

online

travel

Similar Personal training tutor profiles

Julia

Fundile

Kelly

Nadine

Nobuhle

Kabelo

Mandy

Niland

Hanno

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Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Ncomeka

Abongile

Nadine

Natasha

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