

Afritha's profile and contact details have been verified by our team
Afritha
- Rate R171
- Response 1h
-
Students22
Number of students Afritha has accompanied since joining Superprof
Number of students Afritha has accompanied since joining Superprof

R171/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Pilates
Motivated and personable fitness professional that aims to provide high-quality exercise services that encourage individuals to maintain a healthier body and mind
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
Super Tutor
Afritha is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Afritha
I am a motivated and certified yoga instructor and fitness trainer. I can teach you basic, intermediate, and advanced level yoga and Pilates workouts. I can also suggest diet plans. Meditation, kriyas, mudras are included. Full body workout to tone your muscles.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I give you a full body movement experience that will tone, strengthen, lengthen, and engage all the big and small core muscles of the body. All levels are welcome and new Pilates students are encouraged to start here. It's a holistic exercise system to balance mind and body.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Afritha is a very talented and a fantastic Yoga teacher. She teaches every yoga pose with so much patience and corrects the posture then and there. She gives tailor made lessons and also lifestyle suggestions. I have benefited a lot form her yoga classes. Thanks Afri!
I've been practicing yoga under the guidance of Afritha for several months now, and I can confidently say the yoga sessions are phenomenal. Her deep knowledge of yoga coupled with other styles and encouraging demeanor creates an incredible learning atmosphere. My instructor effortlessly tailors each session to accommodate various health issues and physical conditions, Her attention to proper form and gentle corrections have significantly improved my practice. I truly appreciate her passion for yoga, making every class a rejuvenating and enlightening experience. Highly recommend
I felt really comfortable and cool after attending the class. Thank you Madam for your time and patience to help me overcome stress and soreness. It was a great experience attending yoga class with you. Bless you for a great future.
Best yoga teacher in town, she will clarify all the doubts and will give proper training with more knowledge.
See more recommendations
Rates
Rate
- R171
Package rates
- 5h: R855
- 10h: R1710
online
- R171/h
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