1st lesson free
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Pavi
- Rate R34
- Response 1h
R34/h
Contact
1st lesson free
- Personal training
- Pilates
- Alexander Technique
"Mindful Movement & Breathwork for Focus and Inner Calm" "Pilates-Inspired Mindfulness: Breath, Posture & Focus Training" "Guided Mindfulness Sessions — Breath Awareness & Body Focus" "Find Your Fo
- Personal training
- Pilates
- Alexander Technique
Lesson location
About Pavi
Hi, I'm Pavithra. I'm a certified Energy Healing practitioner (Feed The Soul), with a deep personal interest in mindfulness and breathing practices that I've studied and practiced consistently over time. I enjoy helping people slow down, breathe better, and find focus in daily life. My approach is simple and beginner-friendly — no prior experience needed, just an openness to relax and reconnect with yourself. I look forward to guiding you through calm, practical sessions."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"I guide simple breathing and mindfulness practices to help you relax, focus, and manage stress. Sessions include easy-to-follow breathing exercises and guided meditation techniques suitable for beginners — no experience needed. A calm, supportive space to build a daily mindfulness habit."
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Rates
Rate
- R34
Package rates
- 5h: R168
- 10h: R336
free lesson
The free first lesson with Pavi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R34/h
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