1st lesson free
Anna
- Rate R340
- Response 1h
R340/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Zumba
Mind & Body Wellness Coach Build a Stronger You — Inside & Out Transform Your Body. Strengthen Your Mind.
- Personal training
- Fitness
- Aerobics
- Zumba
Lesson location
About Anna
I want to share my knowledge as a fitness trainer because I believe fitness is not just about looking good—it is about feeling stronger, more confident, energetic, and mentally balanced.
I want to help people build sustainable fitness habits rather than follow quick fixes. My approach focuses on understanding each person’s goals, making exercise enjoyable, and creating a routine that fits into their lifestyle. I want to motivate and guide my clients so they feel confident not only in their bodies, but also in themselves.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe fitness is not just about exercise—it is about changing the way you think, feel and live.
My approach combines physical fitness with mental well-being, motivation and accountability. Instead of giving everyone the same routine, I focus on understanding your goals, lifestyle and challenges and then guide you step by step.
You won't be pushed into unrealistic diets or extreme workouts. My goal is to help you develop sustainable habits, confidence and consistency so that fitness becomes a part of your lifestyle—not a temporary challenge.
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Rates
Rate
- R340
Package rates
- 5h: R1700
- 10h: R3400
free lesson
The free first lesson with Anna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R340/h
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