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Jean-philippe
- Rate R1303
- Response 1h

R1303/h
1st lesson free
- Stress management
- Personal development
- Personal coaching
Mental preparation for athletes in Nice: managing pressure, regaining confidence and concentration, performing on competition day
- Stress management
- Personal development
- Personal coaching
Lesson location
Recommended
Jean-philippe is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Jean-philippe
As a mental coach and founder of Khelonfit Performance Studio in Nice, I work with athletes, clubs, and students. I am the mental coach for the Cannes Iron Masks American football team. A graduate in mental preparation (LNF), certified in applied neuroscience, and a business coach and trainer, I also have over 20 years of experience in the health field. My goal: to empower you mentally, using simple and practical tools, so you're ready when it counts.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Pre-competition stress, loss of focus after a mistake, a drop in confidence: mental strength, like physical strength, can be trained. With my PHG2C (Body, Heart, Brain) method, I provide you with concrete tools: breathing and heart coherence techniques to manage pressure, emotional management and self-confidence, concentration, visualization, and performance routines. I start with your strengths, not your fears. After a free introductory session, I'll work with you to create a personalized program that you can implement from your very next training session. Suitable for athletes of all levels, from age 13 and up. Sessions are available in Nice or online.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Ça fait bientôt un an que j’ai eu la recommandation de Jean-Philippe !
C’est quelqu’un qui a su me diriger et m’apporter énormément d’astuces à mettre en place,
tout en s’adaptant à mon activité.
D’ailleurs, j’utilise toujours ces astuces !
Je recommande.Je recommande vivement Jean-philippe qui avec intelligence et douceur apporte un vrai bien-être ciblé.
A faire absolumentJean-Philippe nous a accompagnés lors de notre première année en Première Division Élite, et son travail a véritablement fait la différence.
Grâce à son accompagnement en préparation mentale, il nous a permis d’aborder nos matchs avec beaucoup plus de confiance, de concentration et de sérénité. Mentalement, nous étions prêts dès le début de la saison, ce qui nous a permis de réaliser une saison parfaite et d’atteindre nos objectifs.
Son approche, son écoute et sa capacité à nous préparer mentalement avant les moments importants ont été de véritables atouts pour notre équipe.
Je recommande vivement Jean-Philippe à toutes les équipes qui souhaitent renforcer leur mental, se préparer efficacement à une saison importante et être prêtes à performer dans les moments décisifs.JP est un coach à l’écoute de ses coachés. Il s’adapte à votre objectif et met tout en œuvre pour que vous l’atteigniez. Il m’a fait évoluer notamment sur l’approche mentale de mon sport, afin d’améliorer mes capacités physiques, il m’a aidé à dépasser mes limites!
JP c’est comme un papa, toujours la pour nous motiver et nous aider à nous surpasser!
Il m’a conseillé et aidé à donner le meilleur de moi même !
Jean-Philipe est un super coach il m’a aidé à mieux comprendre comment mon corps fonctionne et à améliorer ma confiance en moi je le recommande fortement !
️️️️️️️️️️
Un excellent professionnel ! Jean-Philippe est à l’écoute, bienveillant et sait parfaitement s’adapter à chaque personne, à ses besoins et à ses objectifs. Son accompagnement est vraiment personnalisé, avec beaucoup de sérieux, de pédagogie et d’encouragements.
Une vraie qualité de suivi, quelle que soit la situation. Je recommande Khelonfit Performance Studio les yeux fermés !See more recommendations
Rates
Rate
- R1303
Package rates
- 5h: R6515
- 10h: R13030
free lesson
The free first lesson with Jean-philippe allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1303/h
Jean-philippe's video
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