Sai's email address and phone number have been validated.
Sai
- Rate R86
- Response 15h
-
Students4
Number of students Sai has accompanied since joining Superprof
Number of students Sai has accompanied since joining Superprof
R86/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
I’m a medical student, interested in the science behind fitness and bodybuilding. I coach and help people GET FIT THE RIGHT WAY!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
Recommended
Sai is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Sai
I am a second year medical student who is interested in fitness. I’ve been into fitness and gymming since I was 13. And ever since I started my fitness journey I always made sure my workouts and routines were backed by science. I am keen to share my knowledge with more people as I want people to GET FIT THE RIGHT WAY!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My fitness lessons are always backed by science. I also try to explain the science behind my diets and workout routines to my students, clients if they are interested. My first ever transformation was myself when I gained around 10 kgs in three months. My methods are different In a way where you don’t have to give up on your favourite food to lose weight.
Our classes will be scheduled for an hour where you will be leaving the class with enough knowledge to design your own meals and workout routines. This class is intended to anyone who is interested in getting fit!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
He is the best trainer I’ve been trained under. I’ve seen him personally grow and also help people around him grow! Totally recommend him for your fitness goals.
He’s calm and chilled and very constructive in building muscles .
The perfect personal trainer I could have asked for. He helped me lose 10kgs in three months, through cardio and diets with delicious food and something that was not very restrictive to follow. Totally recommend him as a personal trainer, on of the best out there.
I've known sai since he started his fitness journey. He is your best bet to get fit easily and happily. You'll enjoy every session with him. He has immense knowledge in the field of fitness. And being one of his first clients I can say he made me love fitness.
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Rates
Rate
- R86
Package rates
- 5h: R395
- 10h: R772
online
- R86/h
Details
The rates hereupon are priced likewise because :
In the first session we will discuss your goals, your past experience and fitness related life. Later talk about the details of your diet expectations and fitness levels.
The 5hr pack offer is such that you will be handed a proper personally tailored diet and workout plan based on your goal and will be checked upon on the further classes for progress.
The 10hr pack offers everything included in the 5hr pack plus a third weekly check in where your diet and workout routine will be changed and tailored based on your progress. Later checked upon progress.
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