1^st lesson free

Regine

5 (3 reviews)

Rate R766
Response 8h
Students
Number of students Regine has accompanied since joining Superprof
12
Number of students Regine has accompanied since joining Superprof

5 (3 reviews)

R766/h

1^st lesson free

Personal training
Fitness
Strength Training
Pilates

1 to 1 mat Pilates in your own home, helping ease LOWER BACK PAIN (suitable for absolute beginners)

Name: Regine
Address: London, ZA
Telephone: undefined
Price range: R766

Personal training
Fitness
Strength Training
Pilates

Lesson location

- online

About Regine

I am a dancer who has had her fair share of experience with injuries from overworking/overstretching. Since starting Pilates, I have become so much stronger and grounded in my movement and I have witnessed the great benefits of regular Pilates practice on my posture and the way I carry myself.

I am passionate about the importance of movement in modern society and I would love to be able to teach you how to become stronger and more mobile in your daily life!

About the lesson

With a certified Level 3 mat Pilates qualification, my classes will be tailored to your needs after an in-depth postural analysis.

Pilates is a form of low-impact movement that focuses on how you move particularly from your core, not just how much you move. It’s about building strength, mobility, and control so your body works better in everyday life, not just in workouts.

Each lesson is 50 minutes, suitable for absolute beginners-intermediate. The first free 30 min lesson will consist of a postural analysis, understanding your body and range of movement in order to tailor the lesson to you, we can schedule the first lesson to be 1 hour and 20 min long to begin with.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Regine.

5 (3 reviews)

G

Geoff
- 5
Perfect! Really excellent class from a really knowledgeable tutor. Highly recommend
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G

Geoff

Perfect! Really excellent class from a really knowledgeable tutor. Highly recommend
Mark
- 5
Perfect! Coming from a martial arts background, I’m used to high-intensity discipline, but I wanted to try Pilates to work on my mobility and compliment my current skills.

Regine made a fantastic first impression during our trial. She is patient, friendly, and a has a calm demeanor. Her instructions were precise and she uses a visual example as well - similar to the way I approach teaching.

Highly recommended; a credit to Superprof, and I’m looking forward to seeing how her training translates to my own practice.
Read Regine's reply Read more Read more

Mark

Perfect! Coming from a martial arts background, I’m used to high-intensity discipline, but I wanted to try Pilates to work on my mobility and compliment my current skills.

Regine made a fantastic first impression during our trial. She is patient, friendly, and a has a calm demeanor. Her instructions were precise and she uses a visual example as well - similar to the way I approach teaching.

Highly recommended; a credit to Superprof, and I’m looking forward to seeing how her training translates to my own practice.

Regine's response
Mark was punctual, great at taking in feedback and open with communicating which is always very much appreciated!
- Regine's response :
  Mark was punctual, great at taking in feedback and open with communicating which is always very much appreciated!
R

Roger
- 5
Perfect! My first lesson with Regine was exactly as I had hoped... simple instructions correctly judged since I had never attempted pilates before... already I am feeling more confident and looking forward to the next session
Read Regine's reply Read more Read more

R

Roger

Perfect! My first lesson with Regine was exactly as I had hoped... simple instructions correctly judged since I had never attempted pilates before... already I am feeling more confident and looking forward to the next session

Regine's response
Roger is a great student, he showed up to class with an open mind, readiness to learn and took on my corrections quickly. Looking forward to working on more things in the future sessions!
- Regine's response :
  Roger is a great student, he showed up to class with an open mind, readiness to learn and took on my corrections quickly. Looking forward to working on more things in the future sessions!
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Rates

Rate

R766

Package rates

5h: R3831
10h: R7662

online

R766/h

free lesson

The free first lesson with Regine allows you to get to know the tutor and discuss your needs and expectations.

30min

1 to 1 mat Pilates in your own home, helping ease LOWER BACK PAIN (suitable for absolute beginners)

Lesson location

Recommended

About Regine

About the lesson

Reviews

Rates

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Package rates

online

free lesson

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1 to 1 mat Pilates in your own home, helping ease LOWER BACK PAIN (suitable for absolute beginners)

Lesson location

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About Regine

About the lesson

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Rates

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Package rates

online

free lesson

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Julia

Fundile

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Kolawole

Nadine

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Abongile

Hanno

Nadine

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