1st lesson free
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Prav
- Rate R440
- Response 24h
-
Students4
Number of students Prav has accompanied since joining Superprof
Number of students Prav has accompanied since joining Superprof
R440/h
Contact
1st lesson free
- Personal training
- Fitness
- Callisthenics
Master Your Body: From Handstands to Planche - Expert Calisthenics Coach Ready to Transform Your Journey
- Personal training
- Fitness
- Callisthenics
Lesson location
About Prav
With years of specialised experience in static holds and advanced calisthenics movements, I offer both in-person and online coaching to fit your schedule. My expertise lies in detailed video analysis and movement optimisation – ensuring you're always making progress, never plateauing. I don't just teach movements; I engineer your success through precise progression planning and technique refinement. Every skill is achievable with the right guidance and approach. Let me be your mentor in mastering the art of bodyweight strength.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Transform your body and master impressive skills through personalised calisthenics training. Whether you dream of holding a perfect handstand or achieving the coveted planche, I'll create a comprehensive programme tailored to your goals. Each session combines strength training, skill development, and mobility work, designed to help you progress steadily and safely. My methodology breaks down complex movements into achievable steps, ensuring you build a solid foundation while constantly progressing. New to calisthenics? Perfect. Already have some skills? We'll take you further. For those interested, I also offer hybrid programmes incorporating weights to maximise your potential.
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Rates
Rate
- R440
Package rates
- 5h: R1758
- 10h: R2857
free lesson
The free first lesson with Prav allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R440/h
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