Amal profile and its contact details have been verified by our experts
Amal
- Rate R44
- Response 1h
R44/h
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- Personal training
- Fitness
- Body combat
I am a martial artist well as a fitness coach i had lost about 18 kg in one year i can help you lose weight as well as to train your bodyto the best
- Personal training
- Fitness
- Body combat
Lesson location
About Amal
Myself AMAL,
Am a college student as well as a martial artist (boxing, wushu, kickboxing) for the past 5 years i had lost 18 kg from 68 to 50 kg in 7 months (i had to lose this much weight because of weight classes in tournaments ) i had helped my father he is 50 year old who was 83 kg, now he is 76 kg he had lost that much weight in 2months and he also had lowered his cholesterol level and sugar level and he is physically and mentally more fit and healthy i can ensure you i will help you lose weight and make you healthy both physically and mentally
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am using a mixed variety of exercises using martial arts heavy intensive cardio workouts that can help you in losing weight as well as having a strong body and using simple and efficient diet that is sustainable and easily available for Everyone
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Rates
Rate
- R44
Package rates
- 5h: R220
- 10h: R440
online
- R44/h
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