Mai Le
- Rate R160
- Response 1h
R160/h
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- Personal training
Maintaining a good attitude and getting out of your head can be hard. I have been there and I'm going to give you tips of how I used to pull myself out of it.
- Personal training
Lesson location
About Mai Le
I actually played basketball in college and I struggled with a tough coach, loss of passion, and getting in my head. There were methods that helped me pull myself out of that. It all started with mindset, and discipline. That is what we are here to talk about and work on.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Taking care of your body.
Taking care of your mind.
Short memory.
How to deal with frustration
How to deal with tough coaches
Loss of passion
Lack of motivation
Our minds tell us to quit before our body is actually ready to
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Rates
Rate
- R160
Package rates
- 5h: R800
- 10h: R1600
online
- R160/h
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