1st lesson free
Mabis profile and its contact details have been verified by our experts
Mabis
- Rate R1223
- Response 1h
R1223/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Pilates
I am Mabel, a mobile personal trainer with over 10 years' experience, a BSc in Sports & Exercise and Pilates instructor. I can help you with strength training, posture, mobility and flexibility traini
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
About Mabis
As a personal trainer with 10 years+ experience, I have a background training people in high-end gyms as well as delivering bespoke training in offices, at home or outdoors. Small spaces, short time, shifting schedule? No problem, I bring you a training that fits your needs, helping you to keep it consistent and your goals achievable.
See more
About the lesson
- All levels
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
Each lesson lasts 50 min enabling time for reviewing your session and planning next steps. I use weights, bodyweight, cardio and Pilates techniques in a holistic approach to help you achieve your goal in a safe and healthy way, avoiding injuries and making progress with accountability on each set of your training. From beginners looking for a better understanding in training, use of machines and training techniques to individuals at an advanced level looking to exceed their results, I am able to help you in each stage to achieve your goal.
See more
Rates
Rate
- R1223
Package rates
- 5h: R6115
- 10h: R12230
online
- R1223/h
free lesson
The free first lesson with Mabis allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
