Brigalia
- Rate R100
- Response 1h
R100/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
I love working out, I workout almost everyday. It keeps me fresh throughout the day
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
About Brigalia
Unfortunately I’m not a student, but I been upgrading this year. Simply love working out. Plus I’m busy busy helping my aunt loose weight and it’s been going well so far. It honestly feels good helping people to progress with something in life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’ll be teaching a class. And my methodology is to first start explaining the advantages of my subject, mainly on what it’s good for. Then after that teach them that it’s very important to stretch before any physical activity. Thank you.
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Rates
Rate
- R100
Package rates
- 5h: R500
- 10h: R1000
online
- R100/h
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