Philip

4.8 (7 reviews)

Rate R501
Response 1h
Students
Number of students Philip has accompanied since joining Superprof
50+
Number of students Philip has accompanied since joining Superprof

4.8 (7 reviews)

R501/h

Personal training
Fitness
Bodybuilding

Lose Fat at Home Using Only Bodyweight Workouts — I Did It Myself and Now Coach Beginners Step-by-Step

Name: Philip
Address: Newark, ZA
Telephone: undefined
Price range: R501

Personal training
Fitness
Bodybuilding

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Philip will be happy to arrange your first Personal training lesson.

About Philip

I’m a self-taught fitness enthusiast who transformed my own body using home workouts and bodyweight training with minimal equipment. I lost a significant amount of weight by focusing on consistency, discipline, and simple but effective training methods rather than complicated gym programs.

Through my personal journey, I learned that getting in shape doesn’t require a gym or expensive equipment—what matters most is having the right structure, guidance, and accountability.

Alongside fitness, I also have experience as a tutor, which helps me explain concepts clearly, break things down step-by-step, and adapt my coaching to each person’s learning style.

What I specialize in:
Beginner weight loss and fat loss training

Bodyweight (calisthenics) home workouts

Minimal-equipment fitness routines

Building discipline and consistency

Simple, sustainable lifestyle habits

My coaching style is supportive, practical, and focused on real results. I work best with beginners who want to get started, lose weight, and build a routine they can actually stick to.

If you’re looking for someone who has personally gone through the journey and can guide you step-by-step without overcomplicating things, I can help you get started.

About the lesson

My sessions are designed to help beginners lose body fat, improve fitness, and build discipline using minimal equipment home workouts. You don’t need a gym—just your body and a small space to train.
Each session is adapted to your level and goals, whether you’re a complete beginner or restarting your fitness journey. I guide you step-by-step so you always know what to do and how to improve.

What we focus on:

Bodyweight training at home (minimal equipment required)

Fat loss and full-body conditioning

Beginner calisthenics progressions

Simple cardio and sprint-style workouts

Core strength, mobility, and injury prevention

Building consistency and discipline habits

Accountability and structured weekly progress

Equipment (optional):

Floor space

Chair or sturdy surface (sometimes used)

Resistance band (optional, not required)

Pull-up bar (optional if available)

How sessions work:
Quick check-in on your progress and goals
Guided workout or plan explanation
Step-by-step coaching on exercises
Adjustments based on your ability level
Simple routine for you to follow after the session

My approach:
I focus on sustainable fat loss and real progress—not extreme workouts or complicated routines. The goal is to help you build a system you can stick to long-term using minimal equipment and simple training methods.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Annie

Phillip is a trustworthy tutor because he is highly dedicated to contribution and impaction of knowledge, Phillip simplifies seemingly difficult engineering concepts to meet demands of readers. Philip is dedicated, disciplined, focused and Intellectually sound. He is a good and trustworthy tutor. I recommend him.
Read more

A
Annie
Phillip is a trustworthy tutor because he is highly dedicated to contribution and impaction of knowledge, Phillip simplifies seemingly difficult engineering concepts to meet demands of readers. Philip is dedicated, disciplined, focused and Intellectually sound. He is a good and trustworthy tutor. I recommend him.
G

Gertrude

Philip is an exceptional teacher with great listening and teaching skills. He has good understanding of the subject and can impact same to any person he tutors. He taught me Calculus, demystifying it into its simplest terms which gave me a good grade in my exams on Operation research.

Read more

G
Gertrude
Philip is an exceptional teacher with great listening and teaching skills. He has good understanding of the subject and can impact same to any person he tutors. He taught me Calculus, demystifying it into its simplest terms which gave me a good grade in my exams on Operation research.
D

Diki

Philip is known by me to be highly skilled and dedicated in imparting knowledge. Philip has proven to be consistently passionate about teaching students with great intent of achieving positive results .

Read more

D
Diki
Philip is known by me to be highly skilled and dedicated in imparting knowledge. Philip has proven to be consistently passionate about teaching students with great intent of achieving positive results .
E

Eteka

Philip has an amazing people friendly skill. His understanding of is areas of specialisation and effective communication of such knowledged put's him in a special class as a teacher.
Read more

E
Eteka
Philip has an amazing people friendly skill. His understanding of is areas of specialisation and effective communication of such knowledged put's him in a special class as a teacher.
V

Victoria

I have known Philip all his life and I have nothing but positive things to say about him. Tutoring is his passion and he has proven himself with other students he has tutored. There is no doubt in my mind, Philip will bean excellent addition to your prestigious site. He is a great teacher and I have confidence in his teaching skills and his ability to impact positively on his students.
Read more

V
Victoria
I have known Philip all his life and I have nothing but positive things to say about him. Tutoring is his passion and he has proven himself with other students he has tutored. There is no doubt in my mind, Philip will bean excellent addition to your prestigious site. He is a great teacher and I have confidence in his teaching skills and his ability to impact positively on his students.
P

Paul

Philip is a teacher who is knowledgeable and has a firm understanding of the subject matter. He adopts a beautiful pedagogical approach where he walks alongside the student in the learning process. Giving priority to learners needs and expectations is very important in teaching because learning goes beyond the teachers expertise but solving the learners problem through the transfer of knowledge.
Read more

P
Paul
Philip is a teacher who is knowledgeable and has a firm understanding of the subject matter. He adopts a beautiful pedagogical approach where he walks alongside the student in the learning process. Giving priority to learners needs and expectations is very important in teaching because learning goes beyond the teachers expertise but solving the learners problem through the transfer of knowledge.
W

William

Philip Ukoh teaching abilities is out of this world. Not only was he able to to teach me math at a decent pace, but he was able to get me an A in my exam. This man is the real deal.
Read more

W
William
Philip Ukoh teaching abilities is out of this world. Not only was he able to to teach me math at a decent pace, but he was able to get me an A in my exam. This man is the real deal.
See more recommendations

Rates

Rate

R501

Package rates

5h: R2505
10h: R5010

online

R501/h

Lose Fat at Home Using Only Bodyweight Workouts — I Did It Myself and Now Coach Beginners Step-by-Step

Lesson location

Ambassador

About Philip

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Mandy

Niland

Pearl

Ajay

Yusuf

Etienne

Kabelo

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

Lose Fat at Home Using Only Bodyweight Workouts — I Did It Myself and Now Coach Beginners Step-by-Step

Lesson location

Ambassador

About Philip

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Mandy

Niland

Pearl

Ajay

Yusuf

Etienne

Kabelo

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

Share

Ambassador

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert