1st lesson free
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Josh
- Rate R347
- Response 1h
R347/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
Looking to build strength, improve joint stability, and enhance your overall quality of life? My online personal training programs are designed to help you move, feel, and live better—wherever you are
- Personal training
- Fitness
- Strength Training
Lesson location
About Josh
Fitness isn’t just about lifting weights—it’s about moving better, feeling stronger, and improving your overall quality of life. My approach to personal training is patient, supportive, and sustainable, ensuring that you build long-term habits that fit your lifestyle. Whether you're working on strength, joint stability, or nutrition, I’m here to guide you every step of the way. Why Train with Me? ️ Patient & Understanding Coaching – I meet you where you are and help you grow at your own pace ️ Holistic Approach – Fitness isn’t just about exercise; it’s about movement, mindset, and well-being ️ Sustainable & Realistic Plans – Programs designed to fit into your life, not take it over
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal Trainer with group class and personal training experience. ISSA Certified in personal training, powerlifting, Transformational training, Corrective training, Strength and Conditioning What My Training Focuses On: Strength Building – Develop functional, sustainable strength for everyday life Joint Stability & Mobility – Reduce pain, improve movement, and prevent injuries Nutrition Guidance – Fuel your body for optimal performance and lasting results Sustainable Fitness – A holistic, long-term approach to health and wellness
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Rates
Rate
- R347
Package rates
- 5h: R1735
- 10h: R3470
free lesson
The free first lesson with Josh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R347/h
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