1st lesson free
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- Rate R658
- Response 1h
R658/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Skipping
Level 3 Qualified Personal Trainer Offering Personalised Fitness Coaching for All Levels
- Personal training
- Fitness
- Strength Training
- Cross training
- Skipping
Lesson location
About
I am a Level 3 qualified Personal Trainer and Level 2 Gym Instructor with a strong passion for fitness, coaching and helping people achieve their goals. My background in football, boxing and sprinting has developed my discipline, determination and understanding of athletic performance. I am knowledgeable in strength training, functional fitness and exercise programming, and I aim to create personalised, effective training sessions. My goal is to help clients build strength, improve fitness and develop confidence through safe, structured and motivating coaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are tailored to your individual goals, fitness level and experience. Whether you want to build muscle, lose body fat, improve strength, increase athletic performance or feel more confident in the gym, I will help you progress at your own pace. As a Level 3 qualified Personal Trainer, I focus on safe exercise techniques, personalised training programmes, motivation and consistency. My aim is to make fitness enjoyable, accessible and effective while helping you build sustainable habits and achieve lasting results.
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Rates
Rate
- R658
Package rates
- 5h: R3290
- 10h: R6580
free lesson
The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R658/h
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