Sheen profile and its contact details have been verified by our experts
Sheen
- Rate R170
- Response 1h
R170/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Am level 4 certified trainer and nutritiionist . To achieve client life goal
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Sheen
I'm a certified fitness trainer.
I'm having the experience of more than 12 years as a personal trainer. I love to keep myself as well as others fit.
After completing the courses ( advanced fitness trainer, advanced nutritionist, strength and stamina )
My main specialisation as a personal trainer is weight loss, weight gain, muscle strengthening and body pump.
I have done 2 men’s physique Shows .
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hello there! I am a certified fitness trainer with over 13 years of experience in helping clients achieve their fitness goals. Whether it’s weight loss, weight gain, body toning, or improving overall fitness, I am here to guide you every step of the way. My personalized training programs are specifically tailored to each client’s unique needs and goals, ensuring that you get the best results possible. I am also trained in creating personalized diet plans and yoga stretching programs, which can further enhance your fitness journey. But my approach to fitness isn’t just about physical exercise. I believe in promoting a healthy lifestyle that includes healthy eating habits and stress management techniques, ensuring that you not only achieve your fitness goals but also maintain them in the long run. As your fitness trainer, I am committed to helping you achieve your fitness goals and empowering you to lead a healthy and fulfilling life. Let’s work together to make your fitness dreams a reality!
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Rates
Rate
- R170
Package rates
- 5h: R851
- 10h: R1703
online
- R102/h
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