

Apthap profile and its contact details have been verified by our experts
Apthap
- Rate R173
- Response 1h

R173/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
LEVEL 4 CERTIFIED (PERSONAL TRAINER) I offer premium personal training designed for real results: Customized workout plans Fat loss & muscle building programs 1-on-1 personal attention Online coa
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
Recommended
Apthap is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Apthap
I have a 5 yrs of experiencein fitness field
Power lifter,body builder
CPT(Certified personal trainer)
*Transformed more than 20+ clients
*Transformed myself multiple times
Have goal to transform a 1000 people within 2 years
I love to change the life of the people
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
*Fat Loss Program and weight gain/weight gain Programs
Duration: 4 / 8 / 12 weeks
Mode: Online
Includes: Workout Plan
Diet Guidance
Weekly Check-in
WhatsApp Support (every thing is customised based on age, weight, height,risk factors,gender)
PCOD and PCOS expert
Kegel exercises expert
Before and after pregnancy workout plans
Lower back strengthening expert
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Apthap is nice professional trainer he transformed me in 2 months i lost 6 kg and still training under his guidance he is a good friendly trainer he has a good effective knowledge in fitness if you are serious about transformation u must contact him
He is nice in tuting
He gives good training and diet plan
He explain each of the section and teach about the training
He is so friendly to all person
during exercise
I got nice experience with him
His online classes are very clear, friendly, and easy to follow. He is very supportive and always helps students feel comfortable while learning.
See more recommendations
Rates
Rate
- R173
Package rates
- 5h: R781
- 10h: R1561
online
- R173/h
travel
- + R1000
free lesson
The free first lesson with Apthap allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
