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Ming
- Rate R79
- Response 1h
R79/h
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- Personal training
Let’s shape up the strong core and beautiful appearance in heart together
- Personal training
Lesson location
About Ming
I’m a Quantity Surveying student who is active in sport and shaping up a healthy lifestyle. I love reading articles, novel, news and shooting aesthetic photos. Sweat helps to get rid of my stress and meditation calm my mind down
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching methodology is I will practise in advance before delivering personal training to my students. During the class, we will learn body weight workout and HITT intense mix with yoga deep stretching to warm and cool down, build muscles
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Rates
Rate
- R79
Package rates
- 5h: R395
- 10h: R790
online
- R79/h
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