1st lesson free
Sid profile and its contact details have been verified by our experts
Sid
- Rate R275
- Response 1h
-
Students2
Number of students Sid has accompanied since joining Superprof
Number of students Sid has accompanied since joining Superprof
R275/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Let's spice up you workout routine which you can enjoy for the rest of your life!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Sid
Hi there....!
I am Sid a college student and a passionate lerner of health and fitness.
Yes I am NOT a certified trainer but I have decent experience of 4 years in weight training, which boosted when I was declared medically unfit for joining NDA because of my cubits valgus. Since then I have learnt a lot and want to spread the knowledge on this easy topic which most the people try to complicate.......!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
A completely PERSONALIZED and SUSTAINABLE weight training and cardio program which will meet the needs of YOUR lifestyle, goals and experience level.
Exercise selected for YOU on the basis of your weakness, experience, equipment availability and the one YOU like to do.
Some ADVANCED training methods like partial reps, drop sets, slow eccentric based on YOUR experience level.
Different variations of exercises so YOU don't get BORED and change it up over time .
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Rates
Rate
- R275
Package rates
- 5h: R1372
- 10h: R2574
online
- R189/h
travel
- + R199
free lesson
The free first lesson with Sid allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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