Stress management lessons for Beginner level students

Qualified life coach | online teen life coach | 3 years management background. good with people

R300/h
1^st lesson free

Kedibone

Stilfontein (online)

5 (3 reviews)
Recommended

Be you, choose the best. choose only the best for you. you are amazingly significant

R150/h
1^st lesson free

Nicole

5 (2 reviews)
Recommended

Life coach & reiki practitioner – supporting women through healing, breaking blocks, building confidence & stepping into purpose

R444/h
1^st lesson free

Lindo

Let me guide you on your journey to holistic wellness—mind, body, and spirit in harmony.

R150/h
1^st lesson free

Constance

Sandton (face-to-face & online)

5 (1 review)
New

Honours psychology graduate, with experience in hiv programme's (adherence to art,psychosocial support on living positively), navigating queer issues and general well-being.

R250/h
1^st lesson free

Vanessa

"unlock your potential: life coaching for mental well-being and growth" with a passion for helping others, i’ve spent over 5 years guiding people toward better mental healt and personal success.

R100/h
1^st lesson free

Elize

Centurion (face-to-face & online)

I am an icf-certified life coach. my passion is to help you experience a growth journey as i help you transform your life step by step into a path of fulfillment.

R850/h
1^st lesson free

Ganeefa

Phoenix (face-to-face & online)

Honours psychology graduate and professional counsellor, here to help you on your transformative journey.

R450/h
1^st lesson free

Pabalelo

Pretoria (face-to-face)

5 (3 reviews)
Recommended

Anyone dealing with stress and don't know how to manage it, i am here pretoria

R150/h
1^st lesson free

Talya

5 (2 reviews)
Recommended

I've read and studied about the basic human experience and the psychological aspects that control and determine our lives.

R350/h
1^st lesson free

Boitumelo

Sandton (face-to-face)

5 (1 review)
Recommended

Psychology enthusiast,willing to offer tutorials for anything about psychology and also willing to be a life coach to anyone in need.

R150/h
1^st lesson free

Ross

Randburg (face-to-face & online)

5 (2 reviews)
Recommended

Hi my name is ross. i am a psychology student who’s been through a lot but come out stronger. i help young people overcome challenges, find direction, and build real confidence in everyday life.

R180/h
1^st lesson free

Nirushka

Krugersdorp (face-to-face & online)

5 (2 reviews)
Recommended

My signature layering technique is a powerful yet gentle process that helps reveal the deeper roots of overwhelm and anxiety. together, we ease confusion and create clarity, emotional balance, and rec

R950/h
1^st lesson free

Candace

Pinetown (online)

5 (2 reviews)
Recommended

Psychology and industrial psychology graduate offering life coaching sessions! let's grow together!

R400/h
1^st lesson free

Cordelia

Benoni (online)

Christian mental and emotional wellness life coach for women. certified life coach, working on healing trauma, enhancing mental and emotional wellness, using the word of god and prayer, cognitive beha

R380/h
1^st lesson free

Nomsa lindiwe

Brakpan (online)

5 (2 reviews)
Recommended

Am a hard working woman, and i love working with different people and helping them.

R250/h
1^st lesson free

Jocelynn

Gillitts (face-to-face & online)

5 (2 reviews)
Recommended

I am a young female who is interested in making the new generation a generation to be remembered and admired.

R180/h
1^st lesson free

Bethuel

Krugersdorp (face-to-face & online)

5 (2 reviews)
Recommended

Theological college facilitator. worked as a nurse, counselor and phlebotomist. registered with south african council of educators

R250/h
1^st lesson free

Tristin-storme

Design a life you love with tristin-storme life isn't about just getting by—it’s about thriving. with over 10 years of coaching experience and a life shaped by resilience, tristin-storme is here to h

R1000/h
1^st lesson free

Botlhale

Soshanguve (online)

Teaches how to deal with low self-esteem, how to overcome fear of failure

R50/h
1^st lesson free

Anel

Krugersdorp (face-to-face & online)

We are life coach graduates accredited through ait and we have a special interest in addiction therapy, anger management, trauma and post traumatic stress disorder. let us equip you with the tools and

R450/h
1^st lesson free

Masondo

Offering life coaching backed by professional diploma: general nursing, community, midwifery, psychiatry.

R550/h
1^st lesson free

Lizl

Resilience coach | heartmath certified coach | practical science-backed support for stress, pressure & burnout

R600/h
1^st lesson free

Rhys

Experienced mindset coach combining psychology, nervous system regulation, accountability, and personal growth for meaningful life transformation

R550/h
1^st lesson free

Doret

Yzerfontein (online)

I help you heal childhood trauma, release fear and doubt, manage stress and anxiety, and step into your true self. in a safe space, you’ll unpack what feels heavy, discover solutions, and find clarity

R550/h
1^st lesson free

Lulo

Your journey to an unstoppable life starts here. transform your mindset. achieve your potential. i am a certified nlp life coach, relationship coach, hypnotherapy coach, your key to success.

R400/h
1^st lesson free

Anneline

Mental health advocate and wellness practitioner: specializing in personalized mindfulness training programs.

R100/h
1^st lesson free

Tarri-dee

Pretoria (face-to-face)

Are you worried about the world out there? let me be your confident. i will prepare you for any walk of life from personal to professional. lets walk the walk together as i prepare you for "everythin

R500/h
1^st lesson free

Peter

Polokwane (face-to-face & online)

We are accredited life coaches and have a special interest in addiction therapy, anger management, trauma and post traumatic stress disorder. let us equip you with the tools and guidance to live you l

R450/h
1^st lesson free

Casper

Life can be challenging. learn to cope with life coaching for grief, heartbreak, trauma, stress, midlife crises, purpose, positive thinking, creativity and emotional well-being. a safe, judgment-free

R300/h
1^st lesson free

Ess-jee

Paarl (online)

Certified life coach for resilience, trauma recovery, career transformation, and personal growth breakthroughs

R499/h
1^st lesson free

Mariëtte

McGregor (online)

Let's deep dive the life situation in your storm. straight to root, guiding you back to yourself. our biggest challenges lead us to our greatest gifts. discover your true essence and thrive.

R250/h
1^st lesson free

Musa

Gqeberha (face-to-face & online)

A capability-building specialist and devoted christian offering supportive guidance to individuals with a continuous improvement mindset and seek to establish systems for sustainable growth and wellne

R450/h
1^st lesson free

Brendan

Johannesburg South (online)

A life coach dedicated to helping you rediscover balance, purpose, and confidence. through honest conversation, practical guidance, and genuine support

R1060/h
1^st lesson free

Noelle buhle

Mental health counselor, anger management, suicide, stress management.teen mental health and wellness .

R800/h
1^st lesson free

Tyra

Midrand (face-to-face & online)

Help's one become a better version of him/herself, makes sure you make the right decions in life as well as improve thinking mentality, and loving oneself.

R300/h
1^st lesson free

Raksha

5 (1 review)
New

Beyond the buzzwords: sustainable growth that honors your inner landscape. feeling like personal development is just another pressure? let's uncover your authentic path, step by step, without the 'sh

R888/h
1^st lesson free

Lina

eMalahleni (face-to-face & online)

Stress management,positive thinking, life coaching and personal coaching i have no qualifications i have no experience but if i went through this ,i can help go through it to a positive mind brings

R1200/h
1^st lesson free

Alta

Pretoria (face-to-face & online)

People empowerer and life skills coach. public speaking communication skills relationship skills time management stress management & performance study skills - for you life skills sales skills

R900/h
1^st lesson free

Caroline

Mtunzini (face-to-face & online)

Transform your life with olympian and business leader expert coaching for success

R580/h
1^st lesson free

Mahlaku

Soweto (online)

Experienced english teacher offers private online lessons, competitive rates, flexible scheduling 1

R1083/h
1^st lesson free

Bronwen

Changing your life is hard when you do it alone, but with a coach you can navigate some common challenges with ease and realize your full life potential

R500/h
1^st lesson free

Thadwayinkosi

Richards Bay (face-to-face & online)

5 (1 review)
New

I am thee lion with ba in industrial sociology, radio and communication in the media training, tefl, cybersecurity certificate. i am a life coach specializing in self-development and conflict resoluti

R519/h
1^st lesson free

Matthew

Bethal (online)

Believe life long learning, never give up to the steps you taken

R150/h
1^st lesson free

Cebolenkosi

Durban (face-to-face & online)

1. expert accounting tutor: grades 8-12 & university level 2. english language & literature expert: all grades & experienced tutor for all subjects & levels 4. unlock your potential: one-on-one tutori

R1030/h
1^st lesson free

Phindile

Pinetown (online)

Bachelor of social work with 5 years experience in public sector and 4 years experience in private sector. i also have a postgraduate certificate in education with 3 years teaching experience.

R1089/h
1^st lesson free

Musa

Pretoria (online)

We all know overcoming the fear of speaking in front of people is not easy join me on this journey to overcome your fear

R1049/h
1^st lesson free

Kagisho

Johannesburg (face-to-face)

Life can beat you up. ill just help you survive the beating and come back stronger.

R1000/h
1^st lesson free

Matthew

Grahamstown (online)

Journalism and politics honours degree graduate, on the verge of completion of bachelor of theology. working in education, since leaving school 8 years ago. insanely productive and had an upbringing t

R300/h
1^st lesson free

Kate

Emalahleni (face-to-face & online)

Find your inner thunder! certified life coach supports people experiencing some form of change in their lives (break-up, divorce, relocation, new career etc.) and those wanting to achieve new goals.

R595/h
1^st lesson free

Amanda

International relations student offering public speaking and confidence building lessons in witbank

R150/h
1^st lesson free

Louis

Boksburg (face-to-face & online)

Experienced mindset and wellness coach will put you on the path to success, and emotional and physical well-being.

R275/h
1^st lesson free

Cameron

experienced resilience and recovery coach for overcoming physical and financial setbacks available online or face to face

R350/h
1^st lesson free

Gia

Pretoria (online)

Transform your mindset and daily life through supportive coaching focused on growth and confidence.

R1000/h
1^st lesson free

Mpho

Harrismith (online)

Passionate and patient tutor helping learners excel in various subjects with personalized lessons.

R150/h
1^st lesson free

Ivan

Qualified teacher, with an honors in psychology, registered counselor and addiction counselor. focus is positive personal development for young adolescence. post grade qualifications in modern applied

R650/h
1^st lesson free

Melida

Soweto (online)

Life couch- helps individuals set and achieve personal and professional goals. a life couch provides guidance, support and accountability to help clients or students.

R100/h
1^st lesson free

Shyan

Music experienced lover who can sing and dance. i also love helping people searching for help.

R400/h
1^st lesson free

Dr e a

Pretoria (face-to-face)

Life coach, career coach, identity coach, therapy, counselling. contact me. i listen to your story.

R750/h
1^st lesson free

Sharon

Polokwane (face-to-face & online)

Hi i am sharon, a cape town life coach with extensive experience in changing lives. my coaching style is very relaxed and i’m a patient person. we will meditate and journal together.

R1000/h
1^st lesson free

Lavhelani

Choose better for yourself and take the the best step for your future

R150/h
1^st lesson free

Joshua

Pietermaritzburg (face-to-face & online)

Education is the key to success. education unlocks your destiny. educational impowerment

R1100/h
1^st lesson free

Sthembile

Bergville (online)

Specialise in leadership and personal development. psychology graduate and executive coaching qualification.

R400/h
1^st lesson free

Thereso

Benoni (online)

Gain you confidence and overcame your challenges of life . be able to socialize

R1862/h
1^st lesson free

Sinethemba

Adams Rural (online)

Unisa higher certificate in adult basic education and training anf undergraduates environmental management

R1038/h
1^st lesson free

Jesmine

Saldanha Bay Local Municipality (online)

Qualify social auxiliary worker, helping with life skills and postive communication in order for you to be more sufficient

R1036/h
1^st lesson free

Tashwill

Beaufort West (face-to-face & online)

Like faith comes positivity and positivity takes burdens away why wait til it’s late start thinking positive and start live postive.

R1015/h
1^st lesson free

Yvonne

Kuruman (online)

Psychologist graduate , i teach on how to deal with alot of issues one might face in their life . my passion is to never see one suffering mentally because of things i can help the individual handle.

R104/h
1^st lesson free

Raymond

George (online)

Having trouble focusing? having trouble memorizing? focus on techniques to help with study techniques and personal development.

R150/h
1^st lesson free

Nanikie

Springs (face-to-face & online)

Life coach who specializes in conflict management, positive thinking, stress management and overcoming sadness and sorrow.

R599/h
1^st lesson free

Rodney

Vredendal (online)

Helping people with love and want to make you comfortable for yourself

R1040/h
1^st lesson free

Nonks

5 (1 review)
New

I guide women towards reigniting their lives by nurturing their inner fire. i aim to help them rise above any adversity they may face, conquer stress, and ultimately embrace joy as resilient leaders

R500/h
1^st lesson free

Lorato

Rustenburg (face-to-face & online)

5 (1 review)
New

Business management graduate. young african leadership initiative (yali) alumi. my work is to help people reach their full potential and to believe in the beauty of their dreams. every dream should be

R270/h
1^st lesson free

Rise

Centurion (face-to-face & online)

Feeling stuck, broken, or overwhelmed? rise courage offers compassionate online counselling to help you heal from life's challenges, reconnect with your purpose, and create lasting transformation. rea

R850/h
1^st lesson free

Sharon

Certified life, eq and business coach offering personal development, mindset, and emotional intelligence coaching to help you unlock your potential and become the best version of yourself!

R885/h
1^st lesson free

Shamiela

Mtubatuba (face-to-face & online)

I can teach you to be healthy and stress free and how to not get tired

R300/h
1^st lesson free

Maggie

Sasolburg (face-to-face)

Online based creative coaching to help you overcome lack of confidence, fear, sadness, fear of failure, stress, etc.

R852/h
1^st lesson free

Neo

Krugersdorp (online)

With the right tools in life you can become a better you

R700/h
1^st lesson free

Busisiwe

A first year student at university of zululand processing my bachelor of education foundation phase teaching with 40 aps score in matric and 5 distinctions. good in many subjects. thanks

R150/h
1^st lesson free

Dhlamini

Welkom (face-to-face & online)

Graduated from central university of technology and university of free state holding a degree and honors in business management and digital skill passionate lecturer , specializing in business mana

R1000/h
1^st lesson free

Kabelo

Wolmaransstad (online)

Business management n4 ,grade 12 with commecial subjects. i am a trasformational speaker i believe in positivity,creativity and enthusiasm i thrive in subjects such as economics,business studies and e

R1046/h
1^st lesson free

Morgan

Diepmeadow (face-to-face & online)

Diploma graduate, helping you succeed in life is my goal. available anytime

R720/h
1^st lesson free

Luki

Pretoria (online)

I am not qualified in any way but i tru to speak from experience

R1048/h
1^st lesson free

Lerato

5 (4 reviews)
Recommended

Varsity student, passion for personal well-being and development. helping others is my calling.

R150/h
1^st lesson free

Carol

5 (2 reviews)
Recommended

Bachelor of art (honors) in psychology student offering psychology modules, research, stress management, goal setting and managing conflict lessons.

R150/h
1^st lesson free

Avineshka

Kroonstad (face-to-face)

5 (3 reviews)
Recommended

Be brave,be unique and most of all think positively about your self and choose me for your journey partner and we will get through this together

R200/h
1^st lesson free

Kirsten

Midrand (online)

Certified life coach and addiction and eating disorder recovery specialist - helping you breakthrough mental, emotional, spiritual and physical areas of life!!

R500/h
1^st lesson free

Aaron

Cradock (face-to-face & online)

Lawyer and businessman from cape town, but also a writer, musician and counsellor. available to help with any problems affecting the self! i have no judgement or need to categorise, only love and pati

R150/h
1^st lesson free

Johanna

Potchefstroom (online)

I want to give lessons to young people who stuggle with stress and positive thinking.

R60/h
1^st lesson free

Wongezwa

5 (2 reviews)
Recommended

Psychology and anthropology student offering public speaking lessons to instill confidence in anyone who wants to tackle their fear.

R400/h
1^st lesson free

Lee

(face-to-face & online)

5 (2 reviews)
Recommended

Personalized method meeting your individual needs in becoming your 'best self' version

R150/h
1^st lesson free

Yolisa

Sandton (face-to-face & online)

5 (1 review)
New

I provide coaching on how to navigate the uncontrollable sea of life.

R400/h
1^st lesson free

Kathy

Mindfulness coach. offering a platform for change, personal and soft skills development

R150/h
1^st lesson free

Tanwen