Exercise lessons for Advanced level students

Amateur trainer , helps lots of people out at the gym , started in 2019 so i’ve got about 4 years experience

R322/h
1^st lesson free

Siyavuya

Vanderbijlpark (face-to-face & online)

Personal trainer at my community, i started training from high school in 2014 until today i am the best team trainer.

R323/h
1^st lesson free

Nancy

Lethabong (online)

Exercise with a dash of fun. you do not have to stretch and exercise in boredom. i assure you, you have my full attention every single time.

R150/h
1^st lesson free

Sandile

Graduate in public management and governance,good in math and english also promotes healthy lifestyle

R300/h
1^st lesson free

Thabiso

Bethlehem (online)

Physicaly strong to build a healthy team. good communication towards team members.

R150/h
1^st lesson free

Darlington

Brakpan (online)

Body exercise academy.fitness and body building, teach how to stay fit at all times and keep your body in shape

R100/h
1^st lesson free

Gcobani

Kariega (face-to-face)

I'm looking for people who want to take their physique to the next level where it's weights gaining,exercises,bodybuilding and fitness

R50/h
1^st lesson free

Zamokuhle

Umkomaas (face-to-face & online)

Personal trainer is meant to develop your body and ensure you health that may lead on avoiding many sickness

R320/h
1^st lesson free

Maggie

Brakpan (face-to-face)

I was teacher for 20 years.atletick choach for 30 years.got diploma in education.got many diplomas for training athletes. own daughter has s.a. record for 13 years standing still, for triplejump. can

R324/h
1^st lesson free

Simon moleboheng

Alberton (face-to-face & online)

Basic training both mentally and physically to channel the ability of relaxation and enough control comfort of your own body, boosting confidence.

R324/h
1^st lesson free

Silindile

Soweto (face-to-face)

Well i teach more about physical exercising e.g fitness, body building etc

R400/h
1^st lesson free

Nondumiso

Soweto (face-to-face & online)

Unizulu sport sciences graduate teaches physical activity and excercise for all levels. personalised fitness plan and meal plan to meet your individual needs and fitness goals!

R324/h
1^st lesson free

Joshua

Durban (face-to-face)

Hey guys, i am a sports science graduate, registered safa division 1 football player as well as a part time physical education teacher, i am also in the process of studying physiological science and h

R250/h
1^st lesson free

Vuyokazi

Physical trainer,helping you with fitness,endurance,stretching and bodybuilding personal trainer at your service

R400/h
1^st lesson free

Hannah- wholesome han

Kenton-on-Sea (face-to-face & online)

I am a qualified personal trainer & exercise professional with a passion for helping people find their fullest potential, inside and out.

R300/h
1^st lesson free

Aluwani

Soweto (online)

Fit for personal training body, exercise and other body activities recommend on

R500/h
1^st lesson free

Sam

Durban North (online)

Qualified sport and exercise scientist teaching the fundamentals of fitness, strength and hypertrophy. personalised tutoring for your exercise interests.

R300/h
1^st lesson free

Thato

Polokwane (face-to-face & online)

I’m currently body building myself and my clients part time for extra money

R350/h
1^st lesson free

Nelisiwe

Soweto (face-to-face)

Exercising classes , makes your bones to be stronger enoughwhen you are running

R350/h
1^st lesson free

Shao

Alberton (online)

High school graduate which an average of 72%, top learner in economics and english, i am currently studying fitness management. in 2021, my students 100% pass rate, you will be next all you need to do

R260/h
1^st lesson free

Dianne

(face-to-face & online)

I'm a personal trainer student that can help identify the best exercises and frequency to support people to reach realistic and achievable goals. without people like us you can not only waste time and

R250/h
1^st lesson free

Thamsanqa

Pretoria (face-to-face)

Arts and culture certificate for creative arts festival, held at sasolburg (ettien rossouw theatre

R130/h
1^st lesson free

Chanel

I did athletics since i was in grade 1 through out until matric i am also a herbalife distributor where i coach and help with exercise and fitness

R350/h
1^st lesson free

Ndimphiwe

Soweto (online)

Good in making learners learn and understand easily, and exercises good for health.

R250/h
1^st lesson free

Ricardo

Oudtshoorn (online)

Personal trainer with skills and advanced to teach about fitness and health

R300/h
1^st lesson free

Sholin

Cape Town (face-to-face & online)

Personalised physical fitness, bodybuilding and antigym fanatics, unique and fun training available

R300/h
1^st lesson free

Gareth john

KwaDukuza (face-to-face)

Studied electrical engineering, love gyming, love to motivate young youths today to keep healthy and fit.

R200/h
1^st lesson free

Brandon

Cape Town (online)

I have 3 years of knowledge in the fitness industry let me share this knowledge with you ;)

R200/h
1^st lesson free

Thandi

Daantjie (face-to-face)

Maths and art,life skills.i will like to become a teacher assistant,personally am very friendly

R300/h
1^st lesson free

Jessica

Worcester (face-to-face)

Dancing and exercise is more my thing to teach others and it's fun

R350/h
1^st lesson free

Viwe

Krugersdorp (online)

Fitness is key to health and your brain. keep it easy and be ready to it

R200/h
1^st lesson free

Ameer

I am a university graduate,i have a varst understanding of various topics such as english, history, geography and many more

R280/h
1^st lesson free

Nomsa

Bethlehem (face-to-face & online)

Maluti tvet educational development ,life orientation skills i can meet your needs

R310/h
1^st lesson free

Dumisani

Orange Farm (face-to-face)

Bodybuilders academy explore and fitness bulid your convenience and confidence that will be formidable

R250/h
1^st lesson free

Emihle

Cape Town (face-to-face & online)

A 3rd year student at the university of fort hare, every chance or when i take a break my studies i do exercises in my room or jog.

R200/h
1^st lesson free

Kgotso

Soweto (face-to-face & online)

Fitness, problem solving techniques,maintaining good health, being able to create a friendly environment

R250/h
1^st lesson free

Thabo

Brakpan (face-to-face & online)

How to stretch you're body,how to maintain diet .mostly how to take care of yourself with balance and training. without going to the gym

R302/h
1^st lesson free

John

Johannesburg South (face-to-face & online)

I'm a boxer at la rochelle i coach some kid's there and i'm looking forward to teach everyone that's interested in building their body's and becoming fit

R300/h
1^st lesson free

Samira

I am a professional basketball player, holding provincial colours and 8 years of fitness experience. i am currently on a basketball scholarship at uj. i am offering fitness training for anyone lookin

R380/h
1^st lesson free

Amanda

Health and lifestyle,teaches you how to live your healthiest lifestyle while balancing school and your personal life.

R300/h
1^st lesson free

Rito

Tembisa (face-to-face)

Fitness and healthy lifestyle on a good environment training with the best equipment trained by good personal trainer.

R150/h
1^st lesson free

Ntsika

Robertson (face-to-face & online)

Currently a student at rosebank college pretoria cbd acquiring a bachelor of business administration, and i'm also good with matric mathematical literacy and i'm a sport person on my leisure time

R420/h
1^st lesson free

Bling

Polokwane (online)

Self made fitness trainer.with footbaall coaching academy team experience.i promise to deliver positive results

R250/h
1^st lesson free

Shadilia

I'm loving it to do life orientation with the children just to see how much they enjoy it with laughter

R300/h
1^st lesson free

Dzivhuluwani

Ha-Mashamba (face-to-face & online)

Weight lifter great body and gymholic likes to learn new things and teach new things

R50/h
1^st lesson free

Mxolisi

Kabokweni (face-to-face)

I am very passionate about sports and training, i'm am a people person.

R304/h
1^st lesson free

Charmaine

Lawley (face-to-face & online)

I am a trainer my self, fitness and health is my favorite and priority

R306/h
1^st lesson free

Thapelo james

Pretoria (face-to-face)

I am qualified work at height rope access technician , a trainer, facilitator, instructor and assessor for all levels for 12 years. my skills including fall arrest, rope rigging, safe ladder use, and

R140/h
1^st lesson free

Lebohang

Johannesburg South (face-to-face)

It networking graduate , teaching end user computing, coding,cyber defence.personalised methods to meet your needs

R500/h
1^st lesson free

Jolene

Cape Town (online)

Fitness and healthy living lover, wanting to teach and motivate whom ever needs it to take on a healthy living and never look back

R300/h
1^st lesson free

Nolwazi

Been a private tutor since high school and also a tefl student. i am a well being enthusiastic, brings fun in learning and very patient and passionate with what i do

R290/h
1^st lesson free

Morné

Queenstown (face-to-face & online)

Certified personal trainer, training, nutrition and physical health taught the right way.

R200/h
1^st lesson free

Vusumzi

Thokoza (online)

Personal fitness trainer, provide classes on how to build a perfect body shape, as well as a healthy diet.

R150/h
1^st lesson free

Junior

Sport administrator,world rugby certified level 1 coach, level 1-2 strength and conditioning…teaching and bring all your fitness needs to you

R250/h
1^st lesson free

Samukelisiwe

Newcastle (face-to-face)

Just finished my matric,iplayed soccer in school and did fitness alot,meaning iwent to the gym often.

R33/h
1^st lesson free

Tlhokomelo

Kimberley (online)

Fitness coach,help you achieve your body goals. stay healthy, stay motivated always.

R250/h
1^st lesson free

Kuphumla

East London (face-to-face & online)

A sport management graduate, i have worked with different age groups from 6 years and upwards,i have knowledge of the game and its physical impact.

R400/h
1^st lesson free

Aubrey

Randburg (face-to-face & online)

Award winning athlete,help improve stamina, strength, bodybuilding and can help you get that beautiful body and confidence.

R350/h
1^st lesson free

Tebogo

Management assistant n6 achievement student, a year experience in administration, hardworking and very dedicated to everything i do which can bring good qualities to your organisation

R250/h
1^st lesson free

Nitin

Cape Town (online)

Hey guy’s my name is nitin malik i am a private pilot and also a trainer but by profession i am a pilot but i love to teach people how they can transform their body just by following some easy steps.

R350/h
1^st lesson free

Dorian

Mossel Bay (online)

Four times latin american dance champion, dance director, adjudicator, and martial artist. extremely patient and technical with a relaxed teaching style. complete understanding of muscle groups, and m

R349/h
1^st lesson free

Yonga

Cape Town (face-to-face & online)

I am a sports management graduate from cput and i also graduated in events management in 2022

R348/h
1^st lesson free

Jude

Gqeberha (face-to-face & online)

Personnel training, all your human resource needs with a bit of fitness

R275/h
1^st lesson free

Okuhle

Springs (face-to-face & online)

Personal trainer. best in the world. here to teach you how to get your dream body.

R150/h
1^st lesson free

Nizaam

Vredenburg (online)

Do you want to become fit , well you have reached the right place. i am here to help you get fit and in shape.

R180/h
1^st lesson free

Thabo

Personal training i’ll be training self discipline how to manage your personal lifestyle and school work also with mental strategies to manage your anxiety to make it work for you.

R3/h
1^st lesson free

Ompabaletse

Alberton (online)

Unlock your potential and achieve your fitness goals with a personal trainer. no matter your current fitness level, our fit personal trainers.don’t wait, discover your bodies true potential

R160/h
1^st lesson free

Lindani

Hammanskraal (face-to-face & online)

I deal with body building, if you want that massive biceps, triceps or chest or any other muscle i'm your guy. no pain no gain

R400/h
1^st lesson free

Thuto ryan

Mahikeng (face-to-face)

Soccer player academy graduate, helps you stay fit in the journey you are about to take. won caf

R200/h
1^st lesson free

Kabelo

Soweto (face-to-face & online)

A highly motivated and driven health fanatic because i believe that health is true wealth!

R362/h
1^st lesson free

Kgothatso

Gqeberha (online)

Lover of the gym, being healthy and loving your body. fitness is not only found in the gym! your dream body is not only found in the gym either!!

R250/h
1^st lesson free

Cebo

Vanderbijlpark (face-to-face)

High school graduate, come from a semi professional rugby background with extensive knowledge of sports. i can be a great sports teacher as i've worked with them before

R500/h
1^st lesson free

Daniel

Utrecht (face-to-face & online)

Qualified sports management computer data base manager.all the way from kzn province

R500/h
1^st lesson free

Tando

Durban (online)

Sport management,business administration,pgce (teaching) graduate. i’m currently coaching a team of people between the age of 17 to 60years

R200/h
1^st lesson free

Retshepile

Durban (face-to-face & online)

Fitness fanatic:am always active trying new technique to keep fit after all fitness is key to longevity.

R340/h
1^st lesson free

Sphumelele

Zumba and fitness party are you ready to dance your way to a healthier, happier you? come join our zumba class and experience the ultimate fitness party!

R350/h
1^st lesson free

Siphesihle

Cape Town (face-to-face)

Hi my name is siphesihle mgudlwa i am personal trainer i like helping by mentoring and teaching them how to build a health lifestyle through jogging, running , i offer different workout techniques i

R250/h
1^st lesson free

Jerry

Polokwane (face-to-face & online)

Soccer coach. player fitness. tactical acumen. finishing. defending. team work. discipline. standing out

R350/h
1^st lesson free

Precious

Bloemfontein (face-to-face & online)

I am a business management graduate who has a very good passion about education and teaching people to become what it’s best for them and it starts with fitness training to have the body you want and

R250/h
1^st lesson free

Chad

Gqeberha (face-to-face & online)

National baseballer, help you stay in shape, get fit or get jacked.

R200/h
1^st lesson free

Henny

Mbombela (online)

Live good personal fitness gain and knowledge in having a set of how easily do you exercise

R341/h
1^st lesson free

Sboniso

Durban (face-to-face & online)

Worked with professional coaches in football now it’s timeto pass on the knowledge

R300/h
1^st lesson free

Sibusiso given

Kempton Park (online)

Nothing is impossible, the word itself says i'm possible "an hour work out is 4% of your day.

R200/h
1^st lesson free

Mirenda

Germiston (face-to-face)

I am a hard worker, communicating with others, respect working time, time management

R341/h
1^st lesson free

Shadae

Vereeniging (face-to-face & online)

Exercising regularly can help prevent weight gain, type 2 diabetes, heart disease, and high blood pressure. exercise can help a person age well. this may not seem important now, but your body will tha

R350/h
1^st lesson free

Afsana

Pietermaritzburg (online)

Zee's fitness center offers excellent body health care and body shaping learning, be indulged to cope up

R350/h
1^st lesson free

Angelique

Rustenburg (face-to-face & online)

Teaching to be healthy at all times by doing excercise and living healthy

R330/h
1^st lesson free

Thabiso

Gqeberha (face-to-face & online)

I am a film student currently and trying to explore more exhibitions

R300/h
1^st lesson free

Lavern

Potchefstroom (online)

Graduate of coaching science. very good in coaching and mentoring.all levels of exercises to be learned

R200/h
1^st lesson free

Jason

Centurion (face-to-face & online)

Sport,fitness and health enthusiast's...this is the place to go, let me help you achieve your goals and dreams.

R250/h
1^st lesson free

Pieter

Welkom (online)

Physical movements and conditioning for the body and the brain is necessary.

R331/h
1^st lesson free

Faith

Malamulele (face-to-face)

Provincial armature boxer, won 12 best boxer trophies, 12 gold medals and 6 national silver medalist and two silver certificate.

R400/h
1^st lesson free

Fayyaadh

Mbombela (online)

Personal trainer ready to take it to the next level? i can help you reach your short term & long term goals with personalized training and diets

R200/h
1^st lesson free

Matete

Polokwane (face-to-face)

To reach goal easily, to improve balance and posture this will results in decreasing joint pain.

R325/h
1^st lesson free

Omni