Anime - Personal trainer - Belagavi
Anime - Personal trainer - Belagavi

Anime

  • Rate R278
  • Response 1h
Anime - Personal trainer - Belagavi

R278/h

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  • Personal training
  • Strength Training
  • Skipping
  • Step

Learning skipping is fun when you havea good teacher let'stry to be fit

  • Personal training
  • Strength Training
  • Skipping
  • Step

Lesson location

About Anime

I am A medical student who is trying to teach the society the benefits of doing skipping and trying to teach them the benefits of being fit.
A healthy mind stays in healthy body. I used to be very obese but after a strict diet and exercise routine I loosed 40 kg.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Let's try to be fit by doing skipping. Skipping is by far the best aerobic exercise for both burning calories and building strength. By doing 10 min. Of skipping you can burn 150-200 calories.
So let's dive into the world of skipping.

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Rates

Rate

  • R278

Package rates

  • 5h: R1390
  • 10h: R2780

online

  • R278/h

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levels

All levels

Languages in which the lesson is available

English

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