1st lesson free
Sugestões profile and its contact details have been verified by our experts
Sugestões
- Rate R492
- Response 1h
R492/h
Contact
1st lesson free
- Swimming
- Diving
- Synchronised swimming
Learn Swimming and Diving with Certified Instructor, Safe, Practical, and Personalized Lessons
- Swimming
- Diving
- Synchronised swimming
Lesson location
- online
About Sugestões
I am a dedicated swimming and diving instructor with a strong passion for teaching and water safety. My goal is to help students build confidence, improve technique, and feel comfortable in the water through clear explanations and structured guidance. I value professionalism, patience, and consistent progress in every lesson.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I use a practical and progressive teaching method based on: Water adaptation Breathing control Floating and balance Movement coordination Proper swimming and diving techniques Lessons combine clear demonstrations, guided practice, and personalized feedback to ensure solid learning and confidence in the water. A typical lesson follows this structure: Warm-up and water adaptation exercises Technical drills (breathing, leg and arm movements) Guided practice of swimming or diving techniques Individual corrections and feedback Consolidation exercises and relaxation The lesson plan is always adjusted according to the student’s level and progress. Personalized teaching approach, not generic lessons Strong focus on safety and confidence Clear, patient, and effective communication Real tracking of student progress Practical experience in aquatic instruction My goal is not just to teach techniques, but to help students feel confident and safe in the water.
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Rates
Rate
- R492
Package rates
- 5h: R2460
- 10h: R4920
online
- R492/h
free lesson
The free first lesson with Sugestões allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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