

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. AJAY will be happy to arrange your first Personal training lesson.
AJAY
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. AJAY will be happy to arrange your first Personal training lesson.
- Rate R104
- Response 1h
-
Students31
Number of students AJAY has accompanied since joining Superprof
Number of students AJAY has accompanied since joining Superprof

R104/h
1st lesson free
- Personal training
- Fitness
Learn mindful breathing, Meditation & pranayam from a 40 years experienced practitioner for the fitness of your mind, body and respiratory system. It reforms the lifestyle in all respects of all age p
- Personal training
- Fitness
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. AJAY will be happy to arrange your first Personal training lesson.
About AJAY
I am a mechanical engineer of the 1978 batch, who worked with the corporate sector for many decades and there I used to guide my fellow colleagues on how to remain successful by modifying your lifestyle patterns through various mindful breathing and other fitness techniques.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It's a well-known fact that our breathing and thought process are correlated with each other. And by regulating our pran vayu / breathing patterns, we can certainly control our mind as well. It's a thousands-year-old technique of ancient India known as Pranayam and meditation. We can notice that our natural breathing cycle keeps on changing depending upon our emotions and physical conditions of our body. By applying the law of nature, we can change our emotions and thought process by regulating your breath cycle and its frequency.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with AJAY.
Perfect! Ajay sir has been a blessing in my life. He truly deeply cares and is invested in me. Learning from him reminds one of the beautiful Guru and Shishya relationship. All elements of yoga are covered holistically in the sessions to bolster the wellness of mind, body and soul. In a rat race materialistic heated spiral of a life, Ajay sir has been an oasis of relief and calm. I am extremely grateful to him.
- Very energetic and active personality. Knows well about himself. And will become much stronger by practicing yoga with me.AJAY's response :
Now I am starting to teach him my regular yogacourse from this week.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Amazing yoga teacher — calm, knowledgeable, and very supportive. I always leave the class feeling refreshed and balanced.
Ajay Sir is an exceptional yoga teacher. His expertise in both yoga and meditation is evident in every session. What truly sets him apart is his ability to address personal specific health issues, ensuring that each class is tailored to the needs of his students.
Also, the online sessions are just as effective and engaging as the in-person ones, making it convenient for those with busy schedules or who prefer practicing from home.Have All the abilities of a good teacher .
Ajay Sir is a committed professional and provides personalised yoga sessions based on one's lifestyle and health concerns. I am experiencing a transformative change under his guidance. Attending hisYoga class is truly an experience as he prioritizes in instilling mindfulness and self awareness. His genuine dedication towards his students makes him highly recommended.
For me, it's been an amazing experience. I sincerely appreciate ajay sir's efforts and help during the training; he is very skilled, knowledgeable, and professional in their field of yoga. I've gained a lot of knowledge about advanced yoga postures, alignment, and different approaches to position entry. Even though I am only beginning to practice yoga, I have learned about the anatomy of various postures and their counter-poses. He has also given me advice and motivation on how to work toward my objective of increasing my life's goal. If you wish to advance your yoga practice, I would highly suggest him as mentor.
See more recommendations
Rates
Rate
- R104
Package rates
- 5h: R520
- 10h: R1041
online
- R104/h
travel
- + R1000
free lesson
The free first lesson with AJAY allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Based on my experience, my price is very reasonable and affordable, which you will realize after discussing with me during my free demo consultancy class of 30 minutes, which may be either over the phone or via Skype or Google Meet. After that, you can decide about joining my regular course of fitness training classes. I also allow my students to take off from the classes during my course for any reason, whenever required with prior intimation. Further, students can also add any of their family members or colleagues in my online classes at no extra fees, from any other locations.
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