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Lottie
- Rate R658
- Response 1h
R658/h
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- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Learn how to exercise, reach your goals and build a healthy lifestyle for LIFE!
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Lottie
Fitness saved my life!
It helped me not only transform my body, but also my mental health and how I viewed my body.
I am a fully qualified personal trainer working with clients in person and online, based in the UK.
I truly believe movement is the best medicine. Whatever your needs are, we can combat them together!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every session is tailored to you!
Education on exercises and what works for your body. Learn about your body and how to move in line with your goals. Whether you’re looking at building muscle, loosing fat, expecting a baby.
Programming to help you understand structure and routine for you goals.
Barrier breaking! Understanding key barriers in your life that are potentially stopping you from creating the healthy lifestyle you’re wanting.
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Rates
Rate
- R658
Package rates
- 5h: R3290
- 10h: R6580
online
- R658/h
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