Khusbu
- Rate R254
- Response 1h
R254/h
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- Personal training
- Fitness
I lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular workouts (for the heart and blood circulation), strength training, and stretching. I work with peo
- Personal training
- Fitness
Lesson location
About Khusbu
I will demonstrate or explain how to perform various exercises and routines to minimize injuries and improve fitness.
I watch my clients do exercises to ensure that they are using correct technique.
I provide options during workouts to help clients feel successful.
I monitor clients’ progress and adapt programs as needed.
I explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment.
I give clients information or resources about topics such as nutrition and lifestyle.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I will demonstrate or explain how to perform various exercises and routines to minimize injuries and improve fitness.
I watch my clients do exercises to ensure that they are using correct technique.
I provide options during workouts to help clients feel successful.
I monitor clients’ progress and adapt programs as needed.
I explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment.
I give clients information or resources about topics such as nutrition and lifestyle.
See more
Rates
Rate
- R254
Package rates
- 5h: R1270
- 10h: R2540
online
- R254/h
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