1st lesson free
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Sem
- Rate R250
- Response 1h
R250/h
Contact
1st lesson free
- Personal training
- Fitness
Lab Work,provides individual training and fitness skills for Basketball to help take your sporting ability and personal health lifestyle to the next level
- Personal training
- Fitness
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Berea
About Sem
My name is Sem Kim Kayembe and I am a qualified personal trainer with a degree in sports management
I have competed at the highest level of basketball in the province of KZN as well as South Africa
I believe in reaching your full potential,maximising your honest effort and achieving your fitness goals. Nothing moves unless you make a move
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
A personalised work out and training program.
A personalised diet based on the body and fitness level you are trying to achieve
High intensity fitness level to help maximise your potential.
With this programme the focus is on you until the focus is on you.
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
free lesson
The free first lesson with Sem allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R150/h
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